Another busy 24 hours…wanna see how I fueled myself?
The first meal I ate at work was some leftover pork pot roast; cauliflower, carrot, and parsnip puree; and nuked frozen green beans.
At snack time, I ate another small container of macadamia nuts and coconut flakes.
My last meal at work was a box of Asian cauliflower fried rice tossed with broiled asparagus and diced Applegate Farms roast beef.
After work, I dropped Big-O off at school and then I marinated some chicken drumsticks à la David Lebovitz for dinner later.
Then, I ran to Big-O’s school and did my best impression of a librarian for an hour before coming back home to crash.
At 5:00 p.m., I woke up and placed a baking dish of the marinated chicken in the oven before taking Big-O to his T-ball practice. When I returned home, I took out the chicken, sautéed some spinach with onions in butter (finished with a splash of Banyuls vinegar)…
…and pureed some cauliflower and carrots.
Here’s my dinner plate:
After dinner, Fitbomb showed me how to do some kettlebell snatches. I suck at them. I rowed 500m on the erg, gulped down half a baked sweet potato and a couple slices of deli meat, and dashed off to work for the last time this week.
Tomorrow’s gonna be a LONG day (work + oncology appointments) but I don’t give a rat’s ass because I’ll be on vacation!