This slow cooker braised Korean short ribs recipe is pretty much a dump-it-in-and-forget-about-it kind of dish. Good things it's also Whole30-friendly and delicious! A simple paleo and Whole30 galbi jjim! This delicious and easy short rib recipe is a simplified version of one of my favorite ...
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Gyudon (Japanese Beef Bowl) – Gluten Free, Whole30, Low Carb!
Are you paleo, gluten free, or doing a Whole30? Do you miss eating gyudon, a traditional Japanese beef bowl featuring thinly sliced beef and onions simmered in a sweet and savory soy-based sauce? Then this version will change your life! What is gyudon? Gyudon, a.k.a. Japanese beef and rice ...
Moo Shu Chicken (Paleo, Whole30, Gluten Free)
This simple and authentic Moo Shu Chicken hides a healthy twist to a classic Chinese takeout dish. Cooked with tender sliced chicken, vibrant vegetables, and fluffy scrambled eggs, this is a fantastic one-skillet weeknight supper that’s also Whole30-compatible, paleo, and gluten ...
Chicken Saag (Whole30, Keto, Instant Pot)
Chicken Saag is a classic Indian dish featuring tender chicken cooked in a creamy-spicy spinach sauce. It’s a one-pot dish that you can cook on the stove or Instant Pot! If you’re as obsessed as I am with the bold flavors and the delightful interplay of heat and spice in Indian cuisine, you ...
Easy Lamb Shanks (Instant Pot, Crockpot, or Oven)
These fork-tender lamb shanks make for an impressive and hearty supper that can be cooked with minimum fuss. Plus, this dish is gluten-free, paleo, keto, and Whole30-compatible! On blustery nights when my teeth are chattering, there are few things that make me happier than tucking into a ...
Dairy-Free Caesar Dressing (Whole30, Keto)
This astoundingly easy dairy-free Whole30 Caesar Dressing tastes just like the original: creamy, tangy, garlicky, and bursting with umami! Make some, and I guarantee you’ll want to spoon it on everything! Are you on a Whole30, but missing a crisp and delicious Caesar salad? Whip up this super ...
Easy Umami Oven-Roasted Tomatoes (Whole30, Keto, Low Carb)
Simply seasoned with my Magic Mushroom Powder and drizzled with extra virgin olive oil and balsamic vinegar, these oven-roasted tomatoes are packed with umami! Roasting tomatoes increases flavor and nutrition! Oven roasting tomatoes concentrates the flavor and makes each bite taste like tomato ...
Coconut Cream Bars (Vegan, Low Carb, Gluten-Free)
These vegan Coconut Cream Bars are creamy, decadent, and a dream to make! Made with nine simple and wholesome ingredients, these no-bake healthy treats are amazing! Seriously: the taste of these silky coconut cream bars instantly transport me to Kauai! A few years ago, we stumbled upon ...
The Best Air Fryer Chicken Thighs: Cracklin’ Chicken!
This Whole30 and Keto Air Fryer Cracklin’ Chicken is the BEST way to cook crispy chicken thighs! With only 3 ingredients, it’s fast, easy, and mess-free! Almost as soon as the air fryer craze started sweeping the nation, questions from loyal Nomsters started landing in my inbox, asking if one ...
Fresh Peach Cake (Paleo, Gluten Free)
This simple and light gluten-free peach cake is made with almond and cassava flours, perfectly spiced with cinnamon and cardamom, and bursting with juicy peaches! It’s a cinch to make, and your family and friends will love it! I adore ripe summer peaches and I love cake, so let’s face it: ...
Bangin’ Baby Back Ribs (Oven Baked, Whole30)
Bangin' Baby Back Ribs are oven-baked to perfection, then slathered with an Asian-inspired spicy and sweet BBQ sauce. They're gluten-free, paleo, and Whole30! I love tender baby back ribs, but I hate the hassle of setting up the backyard grill or smoker. That’s why I created a super simple ...
Kauai Restaurants: A Guide For Gluten Free Foodies
My Kauai restaurants guide is a must-read for food-loving gluten-free visitors, and includes recommendations for casual food trucks and fancy restaurants alike! Although the Hawaiian island our family has visited the most is Maui, I think my favorite is the gorgeous and lush “Garden Isle” of ...