Yay! I’m more than halfway through my workweek!
At the beginning of my nightshift, I noshed on a grass fed PaleoKit and a small container of coconut butter.
And, no, my squashed leftovers that were manhandled during transit didn’t look as appetizing as this plate but they still tasted good.
When I got home, I seasoned four pounds of short ribs from U.S. Wellness Meats with Spicehound’s Thai Coffee Rub (this spice blend’s not 100% Paleo-friendly, but I’m okay with using it occasionally) and vacuum-sealed them.
Then, I filled and preheated the SousVide Supreme to 140 F and dunked the ribs in for a couple days. Yes, you read that right – they need to soak for a minimum of 48 hours.
After I tidied up the mess I made in the kitchen, I hugged my boys, and went to bed. I continued reading the first hundred pages of Primal Body, Primal Mind before falling asleep.
Yes, I’ll admit that it sucks to work every other weekend.
When I woke up in the evening, the boys and I drove to The Patty Shack to meet my parents for dinner.
This time we ordered the same items that we tried on our first visit:
Roasted Brussels Sprouts…
…and I got a bun-less midnight burger sans cheese with extra patty and avocado.
This burger was so hefty…
… I actually packed up the extra patty and leftover veggies for a work meal that I’ll chow on later this week.
Next time, I probably won’t order the sprouts or bacon (gasp!) because both are pretty sweet. All in all, I really enjoyed our tasty al fresco meal.
Afterwards, we came home and got the Double O’s ready for bed. Before jetting off to work, I practiced some pistols, double-unders, wall balls, and did workout #17 from my Everyday Paleo book. Only three more nights of work!0