Paleo Eats: 7/22/11 - Nom Nom Paleo®

It’s Friday, so I’m mostly readjusted to being diurnal again. It helps that I kept myself busy the whole day. Ain’t no rest for the wicked…

For breakfast, I made myself a frittata with a couple pastured eggs, frozen broccoli, diced roasted portobello mushrooms, cherry tomatoes, and a splash of raw heavy cream.

Then, it was off to the women’s class at CrossFit Palo Alto to get my blood pumping.

As a post-workout meal, I scarfed down a nuked sweet potato and a few slices of Applegate Farms organic roast turkey.

At lunchtime, I quickly shredded and nuked a plate of summer squash spaghetti that I topped with leftover slow cooker pork pot roast.

I can’t stress enough how important it is to your sanity to have leftover protein in your fridge. Always cook a big batch of whatever you’re making. You still have to clean the skillet whether you cook enough for one or six eaters, so make enough for a few meals!

In the afternoon, I ate some defrosted Hawaiian Sun coconut milk (DELICIOUS!), a handful of Bing cherries, and a packet of Grass Fed Jerky Chews.

I was able to leisurely cook dinner tonight because my kids were having a ball playing with HA’s cuties. Playdates are a mother’s secret weapon for keeping the kids out of her hair.

I stir fried a batch of emergency protein (grass fed ground beef, onions, garlic, and Chili 9000 seasoning)…