Hello, Your paleo pages, are very very nice and great! (i am from Europe, Hungary, (and a little bit hungry:)) and my english is bad :)) I would like to say to you, I think: the peas and beans are NOT paleo stuffs?!, and i remember the tomatoes are not paleo food too? anyway i like your kitchen :), thank you very much

Published Jan 31, 2011

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Wow! An international reader, I’m so flattered that you visit my humble little site!

Peas and legumes are not Paleo-approved but Robb Wolf and the Whole9 folks say that green beans are a-OK (they’re more pod than bean). Some Paleo followers don’t eat nightshades (e.g. tomatoes and eggplant) because they may be pro-inflammatory but I still do.

Thanks for reading!

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About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.

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