Lunch at work: a yummy salad made by my hubby. Since I’m on the Whole30 program, I requested (with a smile) no nuts, cheese, or bacon. Hubby frowned but complied. He made me a salad with mixed organic greens, shredded cabbage, shredded carrots, sliced cucumbers, cubed avocados, diced sous vide chicken breast, and sliced hard boiled egg. Even though this was mighty tasty, I still had a hankering for some more fat so I scarfed down a half cup of unsweetened coconut flakes. Okay, now I’m all good.