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Home » Blog » Uncategorized » Paleo Eats: 5/4/11

Paleo Eats: 5/4/11

Argh. I went back to work tonight. Wanna see what I ate up until I headed into the hospital?

This morning was another sunny day in the neighborhood. I love this weather – unless I’m trying to sleep during the day. Curse you, sun!

For breakfast, I finished the last “spicy” chipotle chicken sausage and ate it with a fried egg and nuked frozen broccoli.

At lunchtime, I went to Anatolian Kitchen with my parents and Lil-O and I ordered a combination kebab platter sans rice.

I was only able to finish half of my plate and packed the rest to take to work tonight. I’m actually trying to be more mindful of my portions and only eat until I’m full. It’s tough to do when you inhale your food. I need to slooooooooow down. Er, coconut flakes and macadamia nuts don’t count.

Before going to bed in the afternoon, I iced a couple of grass fed steaks that I sous vided in the morning. Now, I have a bunch of pre-cooked steaks in the freezer that I can reheat during my workweek.

When I woke up in the evening, I started making dinner. I reheated the Bo Kho in a pot on the stove…

…broiled two bunches of asparagus that I finished with a drizzle of lemon juice…

…blitzed a batch of garlic cauliflower mashed potatoes…

…and microwave-steamed some super cute baby squash…

…that I tossed with butter and Fox Point seasoning.

Here’s my dinner plate:

After dinner, I packed all my crap for work and drove to work. Another night another dollar…

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