If you grew up eating Hamburger Helper, this ground beef and potato recipe will feel instantly familiar—but it’s made entirely with real, recognizable ingredients. It’s a wholesome, naturally gluten-free, and budget-friendly dinner that delivers all the cozy comfort of the boxed classic without the mystery packets.

I don’t know about you, but I’m all for easy and fast home cooked meals that won’t sap my energy, break my bank account, and still tastes amazing. Luckily, this recipe ticks all those boxes and then some.
What makes this one-skillet meal a weeknight hero is how much flavor and nutrition you get with almost zero prep. Tomato paste, Magic Mushroom Powder, and nutritional yeast layer in deep umami, while a creamy (but dairy-free) sauce brings everything together right in the pan. This recipe leans on frozen mixed vegetables and frozen hash browns, so there’s no washing and no chopping—just open the bags and dump them in.
Right before serving, I stir in a handful of fresh baby spinach for a punch of color and extra nutrients. It wilts instantly and makes the whole skillet look brighter and fresher without adding any extra work. The whole thing is on the table in 45 minutes or less, all in one pan, and the leftovers reheat beautifully and taste even better the next day.
Why this ground beef and potato skillet works
This recipe is built for real life. Everything cooks in one pan, there’s no oven involved, and the ingredient list is short and practical. Frozen vegetables and hash browns save time (no washing or cutting involved!), while the shredded potatoes naturally thicken the sauce as they cook. Win-win!
It’s hearty, forgiving, and deeply satisfying—exactly what you want on a busy weeknight when you still want to feed yourself (or your family) well.
A wholesome, real-food take on hamburger helper
At its core, Hamburger Helper is about ground beef, a hearty starch, and a savory sauce. This version keeps that comforting framework, but swaps in potatoes instead of pasta or rice and layers flavor using real ingredients instead of seasoning packets.
The shredded potatoes cook quickly and help thicken the sauce, making this dish naturally gluten-free while still delivering that nostalgic, homey vibe.
Ingredients

- Avocado oil: Used for browning the onion and beef. Any neutral, high-heat cooking fat works here.
- Yellow onion: This is the only ingredient you need to chop. It adds sweetness and depth as it cooks down with the beef. (Feel free to use any type of onion in place of yellow if you don’t have it.)
- Lean ground beef (90/10): Hearty, satisfying, and budget-friendly. Lean beef keeps the skillet from getting greasy, but feel free to drain off the fat if you use a fattier ground beef. Yes, you can sub ground turkey, ground chicken, or even ground pork for the ground beef.
- Tomato paste: A small amount goes a long way here. It adds richness and helps build that deep, savory base.
- Magic Mushroom Powder: My signature seasoning is where a lot of the umami comes from. Remember, you can make it yourself or buy MMP online. If you don’t have it, you can season simply with kosher salt and freshly ground black pepper.
- Italian herb blend: Adds a subtle herbaceous background note, but the dish is still delicious without it.
- Garlic: Just enough to boost flavor without overpowering the rest of the skillet. Of course you can add more if you like!
- Full-fat coconut milk: Creates a creamy, dairy-free sauce. Don’t worry—the finished dish doesn’t taste coconut-y. I’ve also used unflavored Nutpods and it works great. I haven’t tried almond milk but I think it might be a little too thin. If you tolerate dairy, feel free to use cow’s milk.
- Chicken bone broth or stock: Adds savory depth and helps thin the sauce so everything cooks evenly.
- Nutritional yeast: Brings a cheesy, savory flavor without dairy and helps round out the sauce.
- Frozen mixed vegetables: Total weeknight hero. Any blend works here—peas and carrots, California blend, or classic mixed vegetables. No thawing, washing, or chopping required.
- Frozen shredded potatoes (hash browns): These cook quickly and help thicken the sauce naturally as the skillet simmers. Look for ones made with just potatoes (or potatoes and salt). Also, no need to thaw or drain—just grab the bag from the freezer and pour it in! (Yes, you can also shred up a pound of peeled Yukon Gold potatoes if you don’t have hash browns.)
- Baby spinach: Stirred in at the very end for a pop of color and extra nutrients. It wilts instantly and requires no washing or chopping.
- Freshly ground black pepper
How to make this ground beef and potato skillet
Brown the beef
Heat a large, deep 12-inch skillet over medium-high heat. When the pan is hot, swirl in the avocado oil. Add the onion and cook until softened, about 3 minutes.

Add the ground beef…

…and cook, breaking it up with a spatula, until no longer pink and most of the liquid has cooked off, about 6 to 8 minutes.

Build flavor
Next, stir in the tomato paste, Magic Mushroom Powder (or salt and pepper), Italian herb blend (if using), and garlic.

Cook for about one minute, or until fragrant.

Mix and add the sauce
In a large measuring cup or bowl, whisk together the chicken bone broth, coconut milk, and nutritional yeast until smooth.

Pour the sauce into the skillet…

…scraping up any browned bits from the bottom.

Add frozen vegetables and potatoes
Add the bag of frozen mixed vegetables and frozen shredded potatoes directly to the skillet (do not thaw).


Stir well to coat everything in the sauce.

Bring to a simmer, then cover briefly
Increase the heat to high and cook, stirring occasionally, until the mixture comes to a steady simmer.

Reduce the heat to medium or medium-low, or just enough to maintain a simmer. Cover the skillet and cook for 6 to 8 minutes, stirring once halfway through, or until the potatoes are tender and the frozen veggies are cooked through.

Uncover and thicken
Remove the lid and continue to simmer uncovered for about 5 minutes, stirring occasionally, until the sauce reduces and thickens to a saucy consistency.

Finish with spinach
Add the baby spinach…

…and stir just until wilted, about 1 to 2 minutes.

Taste and adjust as needed
Grind some freshly ground pepper on top and mix it in.

Take a bite of the finished dish and adjust seasoning, with extra Magic Mushroom Powder or salt, if needed.

Serve
Remove from heat and serve hot.

Storage, Reheating, and Make-Ahead Tips
- Store leftovers in an airtight container in the fridge for up to 4 days or frozen for up to 4 months.
- Reheat gently on the stovetop or in the microwave. (I like to store my leftovers as single servings in my 2.5-cup square Anyday microwave bowls and zap ’em when I need a fast protein-and veggie-packed meal.)
- The sauce thickens slightly as it cools and tastes even better the next day.
- Add a splash of broth if reheating on the stovetop.
More easy ground beef dinners
If you like this recipe, you’ll love other simple, weeknight-friendly ground beef meals on Nom Nom Paleo — especially one-pan dinners and comfort food made with real ingredients.
Easy Ground Beef and Potato Skillet

Equipment
Ingredients
- 1 tablespoon avocado oil or other high temperature cooking oil
- 1 medium yellow onion diced
- 2 pounds lean ground beef 90/10 works great
- 2 tablespoons tomato paste
- 2 teaspoons Magic Mushroom Powder or Diamond Crystal kosher salt
- 1 teaspoon Italian herb blend optional
- 3 garlic cloves, minced
- 1 cup chicken broth or bone broth
- 1 cup full-fat coconut milk
- 3 tablespoons nutritional yeast
- 16 ounces frozen mixed vegetables
- 16 ounces frozen hashed browns or peeled and shredded Yukon Gold potatoes
- 5 cups baby spinach
- Freshly ground black pepper to taste
Instructions
- Heat a large, deep 12-inch skillet over medium-high heat. When the pan is hot, swirl in the avocado oil. Add the onion and cook until softened, about 3 minutes.
- Add the ground beef and cook, breaking it up with a spatula, until no longer pink and most of the liquid has cooked off, about 6 to 8 minutes.
- Next, stir in the tomato paste, Magic Mushroom Powder (or salt and pepper), Italian herb blend (if using), and garlic. Cook for about one minute, or until fragrant.
- In a large measuring cup or bowl, whisk together the chicken bone broth, coconut milk, and nutritional yeast until smooth. Pour the sauce into the skillet, scraping up any browned bits from the bottom.
- Add the bag of frozen mixed vegetables and frozen shredded potatoes directly to the skillet (do not thaw). Stir well to coat everything in the sauce.
- Increase the heat to high and cook, stirring occasionally, until the mixture comes to a steady simmer. Reduce the heat to medium or medium-low, or just enough to maintain a simmer. Cover the skillet and cook for 6 to 8 minutes, stirring once halfway through, or until the potatoes are tender and the frozen veggies are cooked through.
- Remove the lid and continue to simmer uncovered for about 5 minutes, stirring occasionally, until the sauce reduces and thickens to a saucy consistency.
- Add the baby spinach and stir just until wilted, about 1 to 2 minutes.
- Grind some freshly ground pepper on top and mix it in. Take a bite of the finished dish and adjust seasoning, with extra Magic Mushroom Powder or salt, if needed. Remove from heat and serve hot.
Video
Notes
- Frozen vegetables and hash browns go straight from the freezer—no washing, no chopping, no squeezing.
- Don’t squeeze shredded potatoes; their natural starch helps thicken the sauce.
- The finished dish should look saucy, not dry.
- Leftovers reheat beautifully and thicken a bit more overnight.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.




So delicius! I love feeding my boys with this bountiful treat 😍😍😍
Delicious and filling! Using frozen vegetables and potatoes made this so quick and easy.
Yumm!! I made this delicious one-skillet meal over the weekend and am excited to have extra to pack for work lunches! What a wonderfully easy way to get dinner ready for my family and have plenty of leftovers! Genius idea of using frozen vegetables too!
This is so easy and convenient and absolutely delicious. My husband thought it was the best thing ever. My kids thought it was a win as well.