Just wondering, why did you choose to go lacto-Paleo and not strict Paleo? Anyway, love your photos and blog posts. Keep kicking ass at CrossFit (I’m a CrossFitter myself and love it)!

by Michelle Tam

Published Mar 18, 2011

Updated Apr 05, 2023

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Thanks for reading!

Hubs just posted a lengthy discourse on dairy on his site which you can read here.

And just for the record, my ass is getting kicked at CrossFit.

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About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.