G’day reader! The best place to start is to read my hubby’s Paleo primer by clicking here. I know I’m biased but it’s chock full of good information and it’s free.

For breakfast I eat leftovers or some sort of egg dish (e.g. frittatas, omelets, scrambled eggs, etc.). If you type “breakfast” in the search box at the top of my blog, you’ll see a bunch of my posts that show what I eat in the morning.

I can totally relate to how you’re feeling right now. When my hubby first started eating Paleo, I was totally resistant and couldn’t imagine not eating grains at all. No noodles, beans, or bread? WTF, right? Well, I’ve been eating lacto-Paleo (full-fat dairy on occassion) for almost nine months now and I can’t imagine turning back.

Good luck! Please feel free to email if you have more questions.

About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.

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