I have 3 kiddos age 10, 7 and 4 and their diet isn’t very health. Do your children follow the paleo-diet too? Do they eat the same foods as you or do you have to make them differently?

Fitbomb and I are trying HARD to convert them to the Paleo diet. I used to make them separate non-Paleo kid-friendly dishes but now I make one meal for everyone.

 Well, everyone except for Lil-O. As I’ve blogged before, my younger son is super picky and STUBBORN as all get out so we offer him what we’re eating or a scrambled egg. He almost always opts for the egg…

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