I’m so glad I started eating breakfast again. I’m much happier, calmer, and patient in the mornings now. Intermittent fasting be damned.
This morning I scrambled up three eggs in pork grease and topped them with Primavera salsa and sliced avocado. I also nuked some frozen broccoli to eat with it.
At around 10:00 a.m., my stomach started rumbling so I snacked on Fitbomb’s fabulous homemade jerky. It may be a while before I attempt intermittent fasting again.17