• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Paleo Recipes
    • Recipe Index
    • All Recipes
    • Instant Pot® Recipe Roundup
    • Paleo Packed Lunch Roundup
    • Whole30® Recipe Roundup
  • My Cookbooks
    • Nom Nom Paleo: Let’s Go!
    • Ready or Not!
    • Nom Nom Paleo: Food for Humans
  • Spice Blends
  • Shop
  • Events
  • Paleo Meal Plans
  • About
    • What’s Paleo?
    • About Michelle Tam
    • Nom Nom Paleo in the News

Nom Nom Paleo®

Paleo recipes and more from New York Times bestselling cookbook author Michelle Tam!

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
Home » Blog » Uncategorized » Paleo Eats: 1/22/12 (Whole30 Day 22)

Paleo Eats: 1/22/12 (Whole30 Day 22)

I’m bushed right now. You would be too if you spent two whole days learning how to properly perform clean & jerks and snatches at Catalyst Athletics.

Here’s super quick recap of my chow today:

Before we left for the Olympic lifting seminar, I fried up some Paleo-compliant duck sausage from 4505 Meats…

…and reheated leftover braised spicy kale for breakfast.

For our packed lunch, I baked a simple frittata filled with leftover emergency protein, Broccoli di Spigariello, eggs, and coconut cream.

Whenever I make a frittata with more than three eggs, I always cut an “X” in the center after it’s been in the oven for 10 minutes. If I don’t do this, the center stays gooey and the bottom gets too well-done.

I also packed a couple of Clementine tangerines and a package of U.S. Wellness Meats beef sticks for snack.

Our day at Catalyst went by really quickly as we learned all the progressions for the clean and jerk. Click here to read Fitbomb’s recap.

Look at me doing a split jerk!

 Please disregard the fact that there’s less than 40 pounds above my head…

After I bid farewell to Aimee, my Twitter BFF, we came home and I fried up the black cod fillets we received from Siren SeaSA.

We gobbled up the fish because we were starving plus we knew that there’d be no Whole30-compliant proteins at the Chinese New Year’s Eve dinner at my in-laws. Thanks to our Paleo cousins, T & D, I was able to pile a plate with Melicious’s Cumin-Roasted Carrots and Cocoa-Toasted Cauliflower, and fruit salad at dinnertime. Yay!

Time for a shower and some sleep. I smell ripe.

p.s. Check out Big-O’s sleepwear from Bill and Hayley. You can get one yourself right here! 

1

Thrive Market   LunchBots   Real Plans

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Logged in as . Edit your profile. Log out? Required fields are marked *

Primary Sidebar

Archives

About Nom Nom Paleo Nom Nom Paleo Cookbooks Nom Nom Paleo App Nom Nom Paleo Spices
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Popular Posts

  • An overhead shot of the world's best braised green cabbage, carrot coins, and sliced onions in an oval casserole pan. Two hands are holding the handles with towels. World’s Best Braised Green Cabbage
  • A slice of paleo and dairy free asparagus quiche on a plate in front of pie pan with quiche inside. Asparagus Quiche (Paleo, Whole30, Gluten Free, Dairy Free)
  • An overhead shot of a platter topped with Instant Pot (Pressure Cooker) Crispy Potatoes Instant Pot (Pressure Cooker) Crispy Potatoes
  • No-Bake Matcha Cheesecake by Michelle Tam https://nomnompaleo.com Matcha Cheesecake (Vegan, Paleo, No-Bake)

Footer

COPYRIGHT© NOM NOM PALEO LLC. All rights reserved. The content on this website may not be copied or reproduced in any manner whatsoever without prior written permission.

HOME  •  PRIVACY POLICY  •  CONTACT

Copyright © 2023