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Home » Blog » Uncategorized » Paleo Eats: 9/17/11

Paleo Eats: 9/17/11

I know I sound like a broken record, but this post will be short and sweet because I’m sore and tired.

Let’s cut to the chase and get to my eats!

Before our family raced over to CrossFit Palo Alto to participate in Fight Gone Bad 6…

…I quickly shredded the slow cooker Kalua pig that finished cooking when we woke up in the morning.

I also crammed my pie-hole with turkey deli meat, coconut flakes, and cherry tomatoes, and chased everything down with an espresso. 

I dropped Fitbomb and the boys at the gym…

…before I stopped at the store to grab some guacamole and lettuce to accompany my shredded swine.

I hustled back tout de suite because I was in the second heat of the day.  I got a good luck hug from Big-O…

…before I went balls to the walls.

It was a family affair because Fitbomb gave it his all  in the second to last RX’d men’s heat and the Double-O’s participated in the kids’ WOD at the very end.

Afterwards, the Paleo potluck commenced and there were yummy meats fresh from the grill…

…and a slew of other goodies.

Here’s my first plate of many…

…and Fitbomb’s lunch.

When we got home, I was exhausted and sore. The last thing I wanted to do was make dinner but I had a three-pound package of 4505 Meats’ grass fed beef grind in the fridge so I quickly made Turkish sliders (sans sauteed onions)…

…mashed a batch of guacamole, and made a quick tomato salad.

Here’s my dinner plate:

That’s a wrap! Ha! Get it?

Yes, it’s time to go to bed

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