Nom Nom Paleo

Asian Chicken Thighs

Pin It
No, I’m not calling this dish “Asian Chicken Thighs” solely because I’m of Chinese ancestry. (Though come to think of it, I call dibs on putting the prefix “Asian” on every one of my recipes. They sound more exotic that way, don’t you think?) 
image
Rather, this simple weeknight chicken dinner hits all the notes that you’ve come to expect from Asian comfort food. It’s savory, sweet, tangy, and packed with umami. And did I also mention that the marinade can be ready in just minutes?
Here’s what to gather to feed 4-6 people:
  • 1 bunch scallions, trimmed and cut into thirds
  • 2 garlic cloves, minced
  • 8 slices of fresh ginger, each approximately the size of a quarter
  • 3 tablespoons rice wine vinegar
  • 3 tablespoons macadamia nut oil or fat of choice
  • 1 tablespoon coconut aminos
  • 1 tablespoon Red Boat fish sauce
  • 2 tablespoons honey (or if you’re on the Whole30 or avoiding honey, use ½ small apple, peeled, cored, and diced)
  • ½ teaspoon toasted sesame oil
  • 2 teaspoons kosher salt
  • Freshly ground pepper to taste
  • 4 pounds chicken thighs
Here’s how to make the chicken:
Dump everything except for the chicken into a blender or food processor and blitz until smooth. Then, bake the bird parts for 40 minutes at 400°F. The end!
What?!? You want to see step-by-step pictures? Man, you guys sure are demanding. But if you insist…
Break out your high speed blender or food processor and toss in the scallions, garlic, ginger…

image

image

…rice wine vinegar, macadamia nut oil…

image

…coconut aminos, fish sauce, …

image

…honey (or diced apple for you Whole30-ers)…

image

…sesame oil, salt…

image

…and freshly ground pepper.

image

Blitz until smooth.

image

image

Place the chicken in a storage bag or bowl…

image

…and pour in the marinade. 

image

Toss to coat the chicken thoroughly, and marinate it in the fridge for up to 12 hours.

image

When you’re ready to cook the chicken, remove the marinated thighs from the fridge and preheat the oven to 400°F (or 375°F on convection roast). 

image

Place a wire rack on a foil-lined rimmed baking sheet and arrange the chicken skin-side down on top. Make sure that your thighs don’t have a ton of excess marinade on ‘em. You don’t wan’t soggy chicken, right?

image

Bake the chicken for 40 minutes…

image

…flipping the thighs over at the halfway point.

image

The chicken’s ready when the skin is crisp and browned and the internal temperature reaches 165°F.

image

Serve immediately. Oh, and make sure you’ve got some wet wipes on hand. You’ll need ‘em.


Looking for more recipes? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPad® app, and in my cookbook, Nom Nom Paleo: Food for Humans (Andrews McMeel, December 2013). 



About Michelle

    RECIPE INDEX

   WHOLE30 MEALS

   PACKED LUNCHES

   WHAT TO BUY

   VIDEOS

   WHAT’S PALEO?

   FREQUENTLY ASKED

   ABOUT ME

Nom Nom Paleo Cookbook


Nom Nom Paleo iPad App


Nom Nom Paleo Shirts


 Nom Nom Paleo Action Figure

Shop LunchBots