G’day reader! The best place to start is to read my hubby’s Paleo primer by clicking here. I know I’m biased but it’s chock full of good information and it’s free.
For breakfast I eat leftovers or some sort of egg dish (e.g. frittatas, omelets, scrambled eggs, etc.). If you type “breakfast” in the search box at the top of my blog, you’ll see a bunch of my posts that show what I eat in the morning.
I can totally relate to how you’re feeling right now. When my hubby first started eating Paleo, I was totally resistant and couldn’t imagine not eating grains at all. No noodles, beans, or bread? WTF, right? Well, I’ve been eating lacto-Paleo (full-fat dairy on occassion) for almost nine months now and I can’t imagine turning back.
Good luck! Please feel free to email if you have more questions.