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Home » Blog » Uncategorized » Whole30 Day 28: Sausage Egg “McMuffin”

Whole30 Day 28: Sausage Egg “McMuffin”

Nom Nom Paleo + Whole30 by Michelle Tam https://nomnompaleo.com

Whole30 Day 28: Sausage Egg McMuffin by Michelle Tam / Nom Nom Paleo https://nomnompaleo.com

It’s Day 28, and you’re this close to the end of your Whole30—you’ve put in four solid weeks of hard work!—so now’s definitely not the time to blow it by caving to your fast food cravings. When you feel the itch to head to the drive-thru for a breakfast sandwich this morning, make my Paleo and Whole30 Sausage Egg “McMuffin” instead!

Whole30 Day 28: Sausage Egg McMuffin by Michelle Tam / Nom Nom Paleo https://nomnompaleo.com

Yes, those are eggs that I’m holding in my hands—not English muffins. And no, substituting good ol’ eggs for bread isn’t SWYPO. Remember what the Whole30 said? “If you’re subbing something unhealthy with vegetables or high-quality meat, that’s almost certainly a thumbs-up.” (For my purposes, eggs count as meat!)

This recipe does call for some special equipment—namely, two stainless steel 3½-inch biscuit cutters. (Mason jar lid bands work, too.) But trust me—it’s worth buying these cheap doodads to make these handsome, hold-in-your-hand breakfast sammies, especially if it keeps you from stuffing your face with bags of fast food!

Go get the step-by-step recipe for Whole30-friendly Sausage Egg “McMuffin” here!

Whole30 Day 28: Sausage Egg McMuffin by Michelle Tam / Nom Nom Paleo https://nomnompaleo.com


A note to my Nomsters: This is one of a series of daily blog posts I’m writing in the month of January 2018 to help those doing a Whole30 to kick off the New Year. Not sure what the Whole30 is, or want info on how to get started? Read my Whole30 prep post—and then come back to Nom Nom Paleo every single day for recipes to inspire, delight, and sustain you on your Whole30!

And remember: Throughout January 2018, I’m partnering with Whole Foods Market nationwide! In all Whole Foods Market stores, you’ll find my personally curated Nom Nom Paleo Picks on the shelves, a rotating menu of ready-to-eat Nom Nom Paleo dishes in the hot bar, and even my famous Magic Mushroom Powder available for sale!

Nom Nom Paleo X Whole Foods Market by Michelle Tam / Nom Nom Paleo https://nomnompaleo.com


Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013) and Ready or Not! (Andrews McMeel Publishing 2017)!

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