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Home » Blog » Uncategorized » Paleo Eats: 8/30/11

Paleo Eats: 8/30/11

Holy moly! The past 24 hours were busy, busy, busy!

I ate two meals at work and the first one was very similar to yesterday’s packed lunch: sliced cucumber, bell peppers, and organic roast beef slices topped with Aubergine dip. I also devoured some coconut butter and a square of dark chocolate. Try as I might, I can’t seem to kick my cacao addiction. 

Right before I left work, I ate a packet of Chipotle SeaSnax and the last box of emergency protein and mixed veggies.

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When I got home, we shot some family portraits…

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…walked Big-O to school, and hustled Lil-O to his first day of preschool (the family portraits were his first homework assignment).

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After attending a MovNat Fundamentals session, I’ve consciously incorporated more lifting and carrying of asymmetric loads in my daily life. As a result, I’ve been clean and jerking my kids and carrying them on my shoulders A LOT.

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Lil-O’s first day of preschool was only 75 minutes long but he had SO MUCH FUN playing and exploring!

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He was sad to leave but I reassured him that the two of us would be back on Thursday for a full morning of play (I’m volunteering at the co-op every other Thursday).

Before I hit the sack, I peeked in on the short ribs that were hanging out in the SousVide Supreme…

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…and then promptly conked out.

I woke up in the evening and started dinner prep in earnest because we were in a rush to attend Back To School Night at Big-O’s school.

Since the short ribs were ready to be eaten, I roasted a tray of curried cauliflower…

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…and threw together a quick tomato salad.

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I removed the short rib packets from the water oven and put one of them on ice for later consumption…

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…and charred the other pieces with my kitchen torch.

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Here’s my dinner plate:

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After dinner, Fitbomb and I ran to Big-O’s school to meet his teacher and mingle with the other parents. Upon our return, I did a little bit of exercise in our garage gym before heading to the hospital for my last night of work for the week. Hooray!

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