If you’ve never tried goat before, I’m here to tell you that sous vide goat loin chops should be on your dinner table!

Sous vide goat loin chops on a plate with a side of vegetables.

Goat meat is my new crush. I can’t believe all the years of tasty chow I’ve missed out on because I mistakenly thought it was tough and gamey.

Instead, the lean meat is mild and kind of sweet tasting. Maybe I’ve been spoiled by the high quality goat meat from Full of Life Farm, but how can it not be delicious if they’re raised on “a lush diet of blackberries?”

Wrapped goat loin chops in butcher meat paper.

I bought a bunch of goat loin chops the other day and knew right away that I wanted to prepare them sous vide. I cook almost all my steaks in the SousVide Supreme ‘cause I want them to come out perfect the first time. (Remember? You can always hack your own sous vide cooker without shelling out the big bucks by following these directions.)

Time to make Sous Vide Goat Loin Chops!

Serves 5


  • 10 goat loin chops
  • Tabil seasoning (or your favorite dry rub)
  • Kosher salt
  • Freshly ground pepper


  • All of my recommended kitchen tools are listed here.


I dried off the chops…

Dried off goat loin chops on a kitchen countertop.

…seasoned them with Tabil, salt, and pepper…

Goat loin chops are generously seasoned with dry rub mix.

…and vacuum sealed them.

Vacuum sealed goat loin chops that have been seasoned with dry rub.

I dropped them in the SousVide Supreme set at 130 F and left them in there for a minimum of 2 hours.

When I was ready to eat them, I took them out of the packets…

Vacuum sealed goat loin chops ready for the SouSivde Supreme machine.

…dried them off…

Sousvide goat loin chops on a wire rack.

…and seared them with my kitchen torch.

Sousvide goat loin chops on a wire rack after having been seared with a blow torch.

I eat these mini chops with my hands. Nom. Nom. Nom.

Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2021).


Sous Vide Goat Loin Chops

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Prep Time5 minutes
Cook Time2 hours 10 minutes
Total Time2 hours 15 minutes
Servings 5
Goat loin chops are mild, a bit sweet, and cook perfectly in the SousVide Supreme!


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  • Dry off the goat loin chops with paper towels and season liberally with Tabil, salt and pepper.
  • Vacuum seal the chops.
  • Drop the meat into the SousVide Supreme set at 130° F and leave them in there for a minimum of 2 hours.
  • Once the 2 hours have passed, take the goat out of the packets and dry them off.
  • Sear them with your kitchen torch and enjoy!


Calories: 275kcal | Carbohydrates: 13g | Protein: 47g | Fat: 1g | Fiber: 5g | Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.

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