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Home » Blog » Recipes » Pork and Napa Cabbage Soup (Whole30, Instant Pot)

Pork and Napa Cabbage Soup (Whole30, Instant Pot)

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This Pork and Napa Cabbage Soup is comfort in a bowl! This one-pot, umami-packed Whole30 soup fits the bill and it can be in your mouth in about 30 minutes.

An overhead shot of a tabletop with bowls of Pork and Napa Cabbage Soup and a cutting board topped with sliced scallions

It’s inspired by one of my mom’s recipes, and my kids can vouch for the fact that she’s the best cook on the planet. (They remind me of this constantly.) Night after night for years on end, after long days of number-crunching at the office, my mother cooked amazing family-style Cantonese suppers. Each meal was capped off with a huge bowl of savory soup—a different one every night.

Umami-Packed Soup

Although my mom didn’t know the word “umami” back then, she was already demonstrating its power in all her dishes. As a kitchen ninja, she knew that by combining umami-packed ingredients, she’d end up with a final product that’s exponentially more delicious than the sum of its parts. It’s no wonder that one of my favorite of her soups featured pork ribs, Napa cabbage, carrots, shiitake mushrooms, potatoes, and broth—all ingredients that pop with umami. Try this recipe, and you’ll be astonished at how these simple ingredients come together to make an amazingly flavorful soup.

Two bowls of steaming Pork and Napa Cabbage Soup

Pork and Napa Cabbage Soup is Quick and Easy

Because I’m way lazier than my mom, I recreated her soup as a hearty one-pot meal packed with meat and veggies. This mama ain’t got time to do more dishes on a busy weeknight. To cut down your hands-on cooking time even more, I’ve even included instructions for how to make this recipe in an electric pressure cooker.

Don’t eat pork?

You can substitute ground beef, ground dark meat turkey, or ground chicken thighs! If you want to cook this soup even faster, just stir in some leftover cooked protein when the vegetables are softened.

Time to make Pork and Napa Cabbage Soup!

Serves 6

Ingredients

  • 1 teaspoon ghee or fat of choice
  • 1 small onion, diced
  • Kosher salt
  • 1 pound ground pork (ground chicken thighs, beef, and turkey also work)
  • 6 large fresh shiitake mushrooms, stemmed and thinly sliced (dried and reconstituted ’shrooms work, too)
  • 2 garlic cloves, minced
  • 6 cups bone broth or stock
  • 1 head Napa cabbage (2 pounds), cut crosswise into 1-inch segments (bok choy or Savoy cabbage are good alternatives)
  • 2 large carrots, peeled and sliced into coins
  • 1 large russet potato, peeled and cut into 1-inch cubes
  • Freshly ground black pepper
  • 3 scallions, thinly sliced

Equipment

  • Large pot or Instant Pot pressure cooker
  • Chef’s knife
  • Cutting board
  • Silicone spatula

Method

Heat the ghee in a large pot over medium heat. When the fat is shimmering, toss in the diced onion with a sprinkle of salt.

Adding diced onions to a stockpot to make Pork and Napa Cabbage Soup

Sauté the onions, stirring occasionally, until softened (about 3 minutes).

Sautéing diced onions until they are soft.

Add the ground pork and break it up with a spatula.

Adding ground pork to the diced onions in the stockpot

Stir in the sliced mushrooms and another sprinkle of salt.

Sliced shiitake mushrooms are added to the pot with the ground pork and diced onions

Cook the pork and mushrooms until the meat is no longer pink and the shiitakes are tender (about 5 to 7 minutes).

An overhead shot of the cooked ground pork, mushrooms, and diced onions in the pot.

Stir in the minced garlic and cook until fragrant, about 30 seconds.

Stirring in minced ginger into the pot.

Pour in the broth and crank up the heat to high. Bring everything to a boil.

Pouring broth into the pot of Pork and Napa Cabbage Soup

Then, stir in the cabbage, carrots and potato, and bring the soup back to a boil. Don’t worry about cramming too many veggies into the pot—the cabbage will cook down!

Stirring in sliced Napa cabbage and carrots into the pot.

Lower the heat to medium or medium low to maintain a simmer, and partially cover the soup with a lid, leaving a crack so it doesn’t boil over.

Putting the lid on the Pork and Napa Cabbage Soup, but leaving it open a crack

Simmer the soup, stirring occasionally until the vegetables are easily pierced with a fork (about 15 minutes). Peek under the lid to make sure that the soup isn’t boiling over or barely percolating, and adjust the heat up or down as needed.

An overhead shot of Pork and Napa Cabbage Soup simmering in the pot

Cooking the soup in an Instant Pot?

If you want to make this soup in a Instant Pot or pressure cooker, sauté the ingredients in the pressure cooker as directed above. When you’re ready to simmer the soup, close and lock the lid; then, cook it under high pressure for 3-5 minutes. Release the pressure manually when the soup is finished cooking.

Closeup shot of Pork and Napa Cabbage Soup ready to serve

Season to taste with salt and freshly ground black pepper. Ladle into bowls and garnish with fresh scallions.

Sprinkling sliced scallions on a bowl of Pork and Napa Cabbage Soup

If you’ve got leftovers, you can store ’em in the fridge for up to 4 days or freeze for several months. Try this soup for breakfast on a chilly morning, and you’ll never crave a soggy bowl of cereal again!


Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2021).


PRINTER-FRIENDLY RECIPE CARD

Pork and Napa Cabbage Soup by Michelle Tam https://nomnompaleo.com
Print Recipe
4.87 from 38 votes

Pork and Napa Cabbage Soup

Yearning for comfort in a bowl? This one-pot, umami-packed Pork and Napa Cabbage Soup fits the bill and it can be in your mouth in about 30 minutes!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Soup
Cuisine: Chinese
Keyword: gluten-free, low carb, paleo, pork, Primal, Whole30
Servings: 6 servings
Calories: 315kcal
Author: Michelle Tam

Ingredients

  • 1 teaspoon ghee or fat of choice
  • 1 small onion diced
  • Kosher salt
  • 1 pound ground pork ground chicken thighs, beef, and turkey also work
  • 6 large fresh shiitake mushrooms stemmed and thinly sliced (dried and reconstituted ’shrooms work, too)
  • 2 garlic cloves minced
  • 6 cups bone broth or stock
  • 1 head Napa cabbage 2 pounds, cut crosswise into 1-inch segments (bok choy or Savoy cabbage are good alternatives)
  • 2 large carrots peeled and sliced into coins
  • 1 large russet potato peeled and cut into 1-inch cubes
  • Freshly ground black pepper
  • 3 scallions thinly sliced

Instructions 

  • Heat the ghee in a large pot over medium heat. When the fat is shimmering, toss in the diced onion with a sprinkle of salt. Sauté the onions, stirring occasionally, until softened (about 3 minutes).
  • Add the ground pork and break it up with a spatula. Stir in the sliced mushrooms and another sprinkle of salt. Cook the pork and mushrooms until the meat is no longer pink and the shiitakes are tender (about 5 to 7 minutes).
  • Stir in the minced garlic and cook until fragrant, about 30 seconds.
  • Pour in the broth and crank up the heat to high. Bring everything to a boil.
  • Then, stir in the cabbage, carrots and potato, and bring the soup back to a boil. Don’t worry about cramming too many veggies into the pot—the cabbage will cook down!
  • Lower the heat to medium or medium low to maintain a simmer, and partially cover the soup with a lid, leaving a crack so it doesn’t boil over. Simmer the soup, stirring occasionally until the vegetables are easily pierced with a fork (about 15 minutes). Peek under the lid to make sure that the soup isn’t boiling over or barely percolating, and adjust the heat up or down as needed.
  • If you want to make this soup in an Instant Pot or pressure cooker, sauté the ingredients in the pressure cooker as directed above. When you’re ready to simmer the soup, close and lock the lid; then, cook it under high pressure for 3-5 minutes. Release the pressure manually when the soup is finished cooking.
  • Season to taste with salt and freshly ground black pepper. Ladle into bowls and garnish with fresh scallions.

Video

Notes

If you’ve got leftovers, you can store ’em in the fridge for up to 4 days or freeze for several months. Try this soup for breakfast on a chilly morning, and you’ll never crave a soggy bowl of cereal again!
Tried this recipe?Mention @nomnompaleo or tag #nomnompaleo!

Nutrition

Calories: 315kcal | Carbohydrates: 17g | Protein: 25g | Fat: 17g | Fiber: 4g
120

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Reader Interactions

Comments

  1. Enid Coleslaw says

    August 17, 2020 at 5:56 am

    5 stars
    Hi Michelle, got your books but came across this recipe on the fly when I was food shopping. Great recipe! Had it for lunch with some rice with enough left over for tomorrow. I used dried shiitake and a couple of dried scallops…would suggest to anyone using them not to waste the water they were steeping in and add it to the soup for more flavour. I added the pork in straight, but next time would probably marinate it first.

    Reply
    • Venetta says

      June 28, 2021 at 1:28 am

      I did this too with my dried mushrooms water. More umami for sure!

      Reply
  2. Alexandra says

    August 24, 2020 at 2:12 pm

    5 stars
    Wow, this is tasty. I didnt have any mushrooms at hand, but I added some celery in it. This is so hearty and tasty! Thanks a bunch! I will definitely do this recipe again!

    Reply
  3. Jo Anne T. says

    November 21, 2020 at 4:28 pm

    Oh yum! Will definitely be making this without the potatoes, as I follow Trim Healthy Mama. Thanks for an amazing recipe!

    Reply
  4. Dee says

    November 21, 2020 at 8:31 pm

    5 stars
    I’ve made this soup several times in the Instant Pot and it’s always great! I add fish sauce instead of salt and use whatever extra veggies I have on hand. It also works just as well with normal green cabbage. I frequently add a few eggs at the end too, cuz I like to eat is as an entree. Thanks for a great and easy recipe!

    Reply
  5. Laurelle says

    December 6, 2020 at 10:52 pm

    5 stars
    So delicious! I used fresh shiitake and very good quality bone broth. Followed the recipe exactly. I will make this again! Thanks!

    Reply
  6. Heidi S. says

    January 15, 2021 at 6:36 pm

    5 stars
    YUM – perfect for my January Whole 30. I added fish sauce and more salt but otherwise the flavor is great.
    Next time I would double the carrots and the potatoes.

    Reply
  7. Melonie Klay says

    February 15, 2021 at 4:27 pm

    Could I use chicken broth?

    Reply
    • Michelle Tam says

      February 18, 2021 at 10:47 pm

      Definitely!

      Reply
  8. Jose says

    August 26, 2021 at 4:01 am

    5 stars
    This is my go to instant pot soup. I made it today w chard snd parsley from my garden. Can’t wait to try it!

    Reply
  9. Rose says

    December 4, 2021 at 12:21 am

    Hi Michelle, I plan to saute everything and add the raw cabbage and carrots before serving. How long do I cook them in the intranet pot? Thank you

    Reply
    • Michelle Tam says

      December 4, 2021 at 6:50 pm

      You can cook it for 3 to 5 minutes under high pressure in the Instant Pot.

      Reply
  10. Andrew says

    December 30, 2021 at 4:25 am

    Really enjoyed this one. Forgot the potatoes but no matter. I think I will increase the amount of broth next time. Excellent soup though.

    Reply
  11. DAVID ANDERSON says

    January 6, 2022 at 2:04 am

    I tried this on a whim chasing keto recipes. I used Beef Bone Broth which made this so savory. I am avoiding potatoes because of the carbs SO I got some firm tofu, cubed it and added it after I pressure cooked for 3 minutes. I got a feeling this is going to be a go to comfort food.
    This is SO GOOD.

    Reply
  12. Bonnie says

    August 29, 2022 at 9:11 pm

    5 stars
    Hi Michelle
    I usually don’t post reviews but I just had to let you know that I made this soup and it was delicious! I have made it three times. I followed the recipe exactly. I used the Savoy cabbage because that is what I am most familiar with. I used dry mushrooms because I can’t always find fresh. This recipe will be perfect for the upcoming Fall and Winter months!

    Reply
  13. Patti says

    October 6, 2022 at 2:24 pm

    Hi – if we were to sub sweet potato for the white potato, should we pre-cook them longer? I’ll likely use the instant pot version.

    Reply
    • Regina Chan says

      October 7, 2022 at 8:08 pm

      No need!

      Reply
  14. Amanda says

    October 8, 2022 at 3:19 pm

    5 stars
    This is my go-to lunch. It’s easy and delicious and, like most soups, gets more delicious overnight. Works great with regular green cabbage too.

    Reply
  15. Darcy says

    March 23, 2023 at 3:53 pm

    Can I use leftover pulled pork for this?

    Reply
    • Michelle Tam says

      March 24, 2023 at 4:32 pm

      Sure! Just add it at the end when the soup is almost ready.

      Reply

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