• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Paleo Recipes
    • Recipe Index
    • All Recipes
    • Instant Pot® Recipe Roundup
    • Paleo Packed Lunch Roundup
    • Whole30® Recipe Roundup
  • My Cookbooks
    • Nom Nom Paleo: Let’s Go!
    • Ready or Not!
    • Nom Nom Paleo: Food for Humans
  • Spice Blends
  • Shop
  • Events
  • Paleo Meal Plans
  • About
    • What’s Paleo?
    • About Michelle Tam
    • Nom Nom Paleo in the News

Nom Nom Paleo®

Paleo recipes and more from New York Times bestselling cookbook author Michelle Tam!

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
Home » Blog » Recipes » Instant Pot Magic Short Ribs (Whole30, Gluten Free)

Instant Pot Magic Short Ribs (Whole30, Gluten Free)

Jump to Recipe Print Recipe

Looking for a fast and easy way to make super-tasty Whole30-friendly short ribs? Make my Instant Pot Magic Short Ribs!

An overhead shot of a bowl of Instant Pot Magic Short Ribs in a dark blue bowl ready to serve

I call this dish Instant Pot Magic Short Ribs because it harnesses the power of some incredibly umami-packed ingredients (like Magic Mushroom Powder and marinara sauce). Plop them in an electric pressure cooker and PRESTO-CHANGE-O: a comforting Italian-inspired main dish can be ready in no time flat!

A collage of the cooking steps to make Instant Pot Magic Short Ribs.

COOKING TIPS,  SUBSTITUTIONS, AND SUGGESTIONS

Can I use another cut of beef?

If you can’t find short ribs, you can definitely make this stew with cubed chuck roast. Decrease the cooking time to 35 minutes under high pressure and make sure the beef cubes are about 1½ inches across.

Can I substitute chicken for the beef?

Yes! I recommend using boneless and skinless chicken thighs and decreasing the cooking time to 10 minutes under high pressure.

What can I substitute for Magic Mushroom Powder?

My Magic Mushroom Powder (MMP) is an umami-packed seasoning salt that replaces Diamond Crystal kosher salt. If you don’t have any MMP, you can use Diamond Crystal kosher salt instead in a 1:1 ratio. Diamond Crystal kosher salt has a different structure than Morton’s kosher salt, so if you’re using Morton’s or a fine grain salt, cut the amount of salt in half. Whenever you’re unsure of the amount of salt, err on the side of caution—after all, you can always add more later to taste.

If you’re not using MMP  but want to add some instant umami, toss in a few dried mushrooms into the stew!

Do I need to sear the short ribs?

Nope! I’ve tried it both ways (seared and non-seared), and the non-seared way tastes just as good. Also, it requires less hands-on time! Don’t believe me? Read this article in the New York Times that explains why no browning is necessary.

Why does the sauce seem oily or greasy?

Short ribs are naturally a fattier cut of beef—that’s why it’s so tasty and tender when you cook it low and slow or quickly under high pressure. But that means the resulting sauce is fattier, too. My kids don’t love fatty-tasting sauces, so I normally make this stew ahead of time and chill it in the fridge overnight. When I’m ready to reheat it, I just remove and discard the hardened fat cap, which naturally de-fats the sauce!

Can you make this dish ahead of time?

For sure! Because this dish takes about 90 minutes to cook from start to finish, I highly recommend making this dish ahead and reheating it to serve later. On the other hand, this dish requires so little prep time that you can just throw the ingredients into an Instant Pot any time you have about 10 minutes to spare. Sometimes, I do it in the morning before I leave for the day. Other times, I program the stew before I go to bed. That way, when I get home or wake up, the stew is depressurized and ready to eat or store!

How do you store and reheat these short ribs?

You can store the short ribs in the fridge for up to 4 days or in the freezer for up to 4 months. The easiest way to reheat any stew is in an Instant Pot. After I remove the hardened fat cap, I plop everything into the Instant Pot and cook it for 3 minutes under high pressure. You can even reheat the stew from frozen using the same instructions—it’ll just take longer to reach high pressure before the 3 minute countdown starts.

What are some good side dishes to serve with this?

I love serving Instant Pot Magic Short Ribs over Simple Cauliflower Rice or Garlic Cauliflower Mashed “Potatoes.” If you want to eat this with spiralized zucchini noodles, just toss the raw zoodles into the hot stewing liquid to get them perfectly al dente.

What about Crock-Pot or oven instructions?

Crock-Pot/Slow Cooker:

Sauté the shallots and garlic in a large skillet and transfer them to a slow cooker. Add the rest of the ingredients and stir well. Cook on low in a slow cooker for 8 to 10 hours

Oven:

Sauté the shallots and garlic in a 6-quart Dutch oven. Increase the amount of marinara sauce to 2 cups and add the rest of the ingredients. Transfer the covered pot to a 300°F oven and cook for 3 to 4 hours or until tender.

Time to make some comforting short ribs!

Serves 6

Ingredients:

  • 4½ pounds beef short ribs
  • 1 tablespoon Magic Mushroom Powder or Diamond Crystal kosher salt
  • 1 tablespoon extra virgin olive oil or cooking fat of choice
  • 2 large shallots, thinly sliced (about 1 cup)
  • 6 garlic cloves, peeled and smashed
  • 1 cup marinara sauce
  • ¼ cup minced Italian parsley (optional)

Equipment:

  • Cutting board
  • Chef’s knife
  • Large bowl
  • Measuring spoons
  • Instant Pot (6-quart)
  • Measuring cup
  • Silicone spatula
  • Tongs

Method:

Pat the beef short ribs dry with paper towels and toss them in a large bowl with the Magic Mushroom Powder. Mix well.

A woman is adding a tablespoon of Magic Mushroom Powder to a bowl filled with short ribs. She uses her hands to toss them together.

Turn on the “Sauté” function on the Instant Pot. When the metal insert is hot, pour in the extra virgin olive oil or cooking fat of choice.

A finger presses the Start button on an Instant Pot to turn on the Sauté function. Extra virgin olive oil is poured into the metal insert of an Instant Pot when it gets hot.

Toss in the sliced shallots and cook until slightly softened. Dump in the smashed garlic cloves and cook until fragrant.

Sliced shallots are added to an open Instant Pot. The image on the right is an overhead shot of someone sautéing sliced shallots and smashed garlic cloves.

Carefully plop in the seasoned beef short ribs…

The seasoned short ribs are added to the Instant Pot filled with sliced shallots and garlic.

…and pour in the marinara sauce.

Pouring marinara from a liquid measuring cup over the seasoned short ribs in the Instant Pot.

Stir well to distribute the marinara sauce evenly.

An overhead shot of someone stirring the Instant Pot Magic Short Ribs with a gray silicone spatula to combine all the ingredients.

Cancel the “Sauté” function and lock the lid on the Instant Pot. Program it to cook for 45 minutes under high pressure.

A woman locks the lid on the Instant Pot. On the right, an Instant Pot Ultra display shows that it is ready to cook for 45 minutes under high pressure.

When the Instant Pot Magic Short Ribs are done cooking, wait for the pressure to release naturally. (If you’re impatient, you can manually release the pressure after 15 minutes.)

An overhead shot of Instant Pot Magic Short Ribs finished cooking in an Instant Pot.

The cooked short ribs should be fall-off-the-bone tender. If they’re still a little tough, cook for about 5 more minutes under high pressure. Taste the short ribs and adjust the seasoning with more Magic Mushroom Powder or salt if necessary. Transfer the short ribs and sauce to a serving platter and top with minced Italian parsley if desired.

Using a pair of tongs to transfer the short ribs to a serving dish. On the right, someone is sprinkling minced Italian parsley on top of the Instant Pot Magic Short Ribs

Enjoy!

A side view closeup of a bowl of Instant Pot Magic Short Ribs


Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2021).


PRINTER-FRIENDLY RECIPE CARD

A side view closeup of a bowl of Instant Pot Magic Short Ribs
Print Recipe
4.83 from 17 votes

Instant Pot Magic Short Ribs

Instant Pot Magic Short Ribs is the easiest way to make fork-tender, Italian-inspired, Whole30-friendly beef short ribs that your whole family will enjoy!
Prep Time10 mins
Cook Time1 hr 20 mins
Total Time1 hr 30 mins
Course: Main Course
Cuisine: Italian
Keyword: freezer-friendly, gluten-free, Instant Pot, keto, low carb, Make-ahead, paleo, Whole30
Servings: 6
Calories: 471kcal
Author: Michelle Tam

Ingredients

  • 4.5 pounds beef short ribs
  • 1 tablespoon Magic Mushroom Powder or Diamond Crystal kosher salt
  • 1 tablespoon extra virgin olive oil or cooking fat of choice
  • 2 large shallots thinly sliced (about 1 cup)
  • 6 garlic cloves peeled and smashed
  • 1 cup marinara sauce
  • 0.25 cup minced Italian parsley optional
US Customary - Metric

Instructions 

  • Pat the beef short ribs dry with paper towels and toss them in a large bowl with the Magic Mushroom Powder. Mix well.
  • Turn on the Sauté function on the Instant Pot. When the metal insert is hot, pour in the extra virgin olive oil or cooking fat of choice.
  • Toss in the sliced shallots and cook until slightly softened. Dump in the smashed garlic cloves and cook until fragrant.
  • Carefully plop in the seasoned beef short ribs and pour in the marinara sauce. Stir well to distribute the marinara sauce evenly.
  • Cancel the Sauté function and lock the lid on the Instant Pot. Program it to cook for 45 minutes under high pressure.
  • When the Instant Pot Magic Short Ribs are done cooking, wait for the pressure to release naturally. (If you’re impatient, manually release the pressure after 15 minutes.) 
  • The ribs should be fall-off-the-bone tender. If they’re still a little tough, cook for about 5 more minutes under high pressure. Taste the short ribs and adjust the seasoning with more Magic Mushroom Powder or salt if necessary. Transfer the short ribs and sauce to a serving platter and top with minced Italian parsley if desired.

Notes

You can store the short ribs in the fridge for up to 4 days or in the freezer for up to 4 months. The easiest way to reheat any stew is in an Instant Pot. After I remove the hardened fat cap, I dump everything into the Instant Pot and cook it for 3 minutes under high pressure. You can even reheat the stew from frozen using the same instructions—it will just take longer to reach high pressure before the 3 minute countdown starts.
Tried this recipe?Mention @nomnompaleo or tag #nomnompaleo!

Nutrition

Calories: 471kcal | Carbohydrates: 5g | Protein: 48g | Fat: 28g | Fiber: 1g
76

Thrive Market   LunchBots   Real Plans

Reader Interactions

Comments

  1. Katie says

    August 11, 2020 at 2:31 pm

    Would you take the meat off the bones to freeze this?

    Reply
  2. HillBBlass says

    August 11, 2020 at 2:31 pm

    LOVED this! I used boneless because that’s all they had at the store so I had a ton of leftovers. This is delicious cooked with eggs in the morning!!

    Reply
  3. Pearson’s Grandmama says

    August 11, 2020 at 2:31 pm

    We don’t like short ribs, what can we substitute instead, any boneless cut?

    Reply
  4. Jillanne says

    August 11, 2020 at 2:30 pm

    Can I use Trader Joe’s Mushroom Seasoning along with salt as a substitute for the magic mushroom powder?

    Reply
  5. WhitneyB says

    October 28, 2020 at 11:02 pm

    5 stars
    I’ve made this recipe a handful of times and had to finally leave a comment because it’s perfect. Perfect, fall off the bone, well seasoned short ribs.

    Reply
  6. Julie W says

    January 16, 2021 at 5:47 am

    Just double checking, no need to sear the beef before we add it in?

    Reply
    • Michelle Tam says

      April 4, 2021 at 8:07 pm

      No need to sear!

      Reply
  7. Ellen says

    March 28, 2021 at 9:58 pm

    This was delicious! Is it possible to double (or dare I triple??) the recipe and keep everything else the same? Or would I need to adjust the timing?

    Reply
  8. Barbara Gabbe-Harris says

    March 30, 2021 at 3:31 am

    Hi Michelle – I want to make these ribs tomorrow. I have 4.79 lbs of beef short ribs, should I increase the cooking time? Also I am going to leave them in the pot after cooking and reheat later for dinner. I want to add zucchini noodles, should I add them when the initial cooking is done and the sauce is hot or wait until I reheat them…and what is the best way to reheat them? Thank you for your help.
    Barbara

    Reply
    • Michelle Tam says

      March 31, 2021 at 3:32 am

      No need to increase cooking time. You can always have the “Keep Warm” function on your Instant Pot so the ribs stay warm until you’re ready to eat them in the evening. I would add the zucchini noodles right before you serve them. If you refrigerate the stew, you can remove the fat cap before reheating it. I pop it back in the Instant Pot and cook under high pressure for 3 minutes.

      Reply
  9. Jennifer Ary says

    July 27, 2021 at 7:40 pm

    5 stars
    One of my new favorites – delicious!

    Reply
  10. Michelle Valier Bowman says

    December 8, 2021 at 3:27 am

    5 stars
    I love all your recipes!! Your first cookbook has been my paleo go-to for years! Unfortunately, when I left my ex-husband I had to leave everything behind but clothes and haven’t been able to use it. I’m definitely gonna get another copy from Amazon, though! It’s so worth it!! You made paleo so easy for me!

    Reply
  11. autumn says

    December 12, 2022 at 1:24 am

    So easy, and so good!!!! Can you use the leftover broth and bones to make a stock?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Logged in as . Log out? Required fields are marked *

Primary Sidebar

Archives

About Nom Nom Paleo Nom Nom Paleo Cookbooks Nom Nom Paleo App Nom Nom Paleo Spices
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Popular Posts

  • An overhead shot of a paleo and Whole30 Green Goddess Cobb Salad Panera copycat. Panera Green Goddess Salad (Whole30, Keto, Paleo)
  • A hand is holding a mason jar filled with paleo, vegan, and Whole30 Green Goddess Dressing. Green Goddess Dressing (Vegan, Whole30, Keto, Nut Free)
  • An overhead shot of a frying pan filled with Egg Roll In A Bowl (also known as Potsticker Stir-Fry), a keto, paleo, and Whole30 one-pan meal. Egg Roll in a Bowl (Keto, Whole30, Gluten Free)
  • An overhead shot of crispy air fryer chicken thighs in an open air fryer basket. The Best Air Fryer Chicken Thighs: Cracklin’ Chicken!

Footer

COPYRIGHT© NOM NOM PALEO LLC. All rights reserved. The content on this website may not be copied or reproduced in any manner whatsoever without prior written permission.

HOME  •  PRIVACY POLICY  •  CONTACT

Copyright © 2023