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Protein-Forward (20+ grams per serving)
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Page 6
Protein-Forward (20+ grams per serving)
Saag Gosht (Lamb with Spinach Sauce)
Orange Sriracha Chicken
Meatloaf Muffins (Keto, Whole30, Gluten Free)
Deconstructed Samosa (Spiced Keema)
Lamb “Dosa” Purses with Coconut Crème
Mango + Avocado Salsa on Pan-Seared Salmon
Doro Wat (Spicy Ethiopian Chicken Stew)
Chili Lime Chicken Wings
Pressure Cooker Porcini and Tomato Beef Short Ribs
Easiest Roast Chicken Ever
Tabil Seasoned Sautéed Shrimp
Julia Child’s Classic Roast Chicken
Oven-Braised Mexican Shredded Beef
Instant Pot Indian Curry Lamb Spare Ribs
Grilled Calamari & Roasted Peppers
Sous Vide Grass Fed Shredded Beef Chuck Roast
Avocado Tuna Salad (Easy, Creamy, Protein-Packed!)
Pressure Cooker Grass Fed Beef Back Ribs
Sous Vide Grass Fed Beef Tongue ’n Cheek
Softcore Albacore (Tuna Braised in Olive Oil)
Broiled Herb-Stuffed Sardines
Hardcore Albacore (Broiled Bacon-Wrapped Tuna Medallions)
Green Sliders (Spinach, Mushroom, and Beef Mini Burgers)
Thai Steamed Mussels
Sautéed Shrimp With Onions and Cherry Tomatoes
Slow Cooker Kalua Pig
Slow Cooker Curried Goat Shanks
Surf and Turf Lettuce Tacos
Braised Chicken With Artichokes and Pearl Onions
Sous Vide Pork Tenderloin
Sous Vide Goat Loin Chops
My Sister’s Phenomenal Grilled Green Chicken
Slow Cooker Thai Yellow Curry With Grass Fed Beef Brisket
Braised Thai Green Goat Curry
Sausage and Spinach Stuffed Portobello Mushrooms
Sous Vide Gigantic Grass Fed Cowboy Chops (Bone-In Rib Eye)
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