Fall is baking season, and all those apple and pumpkin spice treats make me want to get in the kitchen, too! If you’re gluten-free, you deserve delicious, wholesome treats that everyone will happily gobble up. That’s why I’ve rounded up 20 of my foolproof, crowd-pleasing gluten-free fall desserts made with real food ingredients. I test the heck out of my dessert recipes, so you can count on them to turn out right and taste amazing!

A cartoon Michelle Tam is announcing a roundup of her best 20 gluten free fall desserts in front of pictures of her fall desserts.

These treats aren’t too sweet, either, which is the highest praise my picky Asian mom can give a dessert. In fact, she insists that I make my pumpkin bars with dairy-free cream cheese frosting as soon as fall rolls around!

Don’t feel like turning on the oven? I’ve got you covered with my quick microwave apple and pumpkin mug cakes and my no-bake chocolate tart. You don’t have to spend an afternoon baking to enjoy a homemade treat!

One tip before you start: for most of my baking recipes, I highly recommend using a kitchen scale to measure your dry ingredients. A little extra flour can make a big difference, especially in gluten-free baking! Just click the Metric button in the recipe card to get the weights in grams.

Wanna know my 3 faves from this list?

  • Pumpkin Pie Bars: Pumpkin pie in bar form. Can it get any better than this?
  • Apple Mug Cake: In just about 2 minutes, you get the fluffiest and tastiest apple cake in a single serving size!
  • Apple Muffins with Paleo Streusel Topping: Wowie. These tender apple muffins are fab, but the crunchy, sweet, and slightly salty topping takes the cake! (Sorry for the pun…)

Favorite gluten-free fall desserts

A stack of freshly baked paleo and gluten free pumpkin snickerdoodle cookies on a pink plate.

Chewy Pumpkin Snickerdoodles (Paleo and Gluten Free)

4.72 from 14 votes
These pumpkin snickerdoodles are chewy in the middle, crispy on the edges, and spiced just right. They’re the perfect paleo and gluten free cookie for autumn!
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A gluten free and paleo apple mug cake topped with whipped coconut cream.

Apple Mug Cake (Gluten Free, Paleo, Nut Free Option)

5 from 26 votes
This 2-minute gluten-free cinnamon apple mug cake is tender, fluffy, and perfectly infused with the flavors of fall.
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A hand holding up a paleo pumpkin chocolate chip muffin.

Pumpkin Chocolate Chip Muffins (Paleo, Gluten Free, Grain Free)

4.84 from 31 votes
These honey-sweetened almond flour pumpkin chocolate muffins can be made ahead and kept in the freezer so you can easily heat one up when pumpkin spice blend season hits!
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Two small dishes filled with paleo and gluten-free apple crisp and whipped coconut cream.

Gluten-Free & Oat-Free Apple Crisp: Easy and Delicious!

4.71 from 27 votes
Topped with a nutty, cinnamon-infused, oat-free crunchy crust, this gluten-free, paleo, vegan, and grain-free apple crisp will knock your socks off. You’ll be proud to serve this apple crisp to your friends and family—and as it bakes, it’ll will make your house smell amazing, too!
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A side view of a paleo and gluten free pumpkin bar topped with a dairy-free cream cheese frosting.

Gluten-Free Pumpkin Bars with Dairy-Free Cream Cheese Frosting

4.69 from 64 votes
These gluten-free pumpkin bars are made with almond flour, real pumpkin, and honey, then topped with my dairy-free cream cheese frosting. They’re tender, packed with pumpkin spice, and not too sweet!
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An overhead shot of 3/4 of an apple Bundt Cake on a white plate

Apple Bundt Cake (Paleo, Gluten Free, Grain Free)

4.80 from 55 votes
This tender and delicious apple bundt cake is made with almond and cassava flour, but even your pickiest eaters won’t ever suspect that it’s totally grain free, gluten free, and paleo-friendly!
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An overhead shot of a plate filled with paleo and gluten free pumpkin cookies, some frosted and some with no frosting on top.

Pumpkin Cookies (Paleo, Gluten Free, Grain Free)

4.65 from 14 votes
These soft, cakey pumpkin cookies perfectly balance the comforting spices of fall and just the right amount of sweetness! No one will notice that they're also paleo, refined sugar-free, gluten-free, and grain-free!
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Three gluten free pumpkin muffins made with almond flour are on a marble counter top.

Easy Gluten Free Pumpkin Muffins

4.76 from 100 votes
These gluten-free pumpkin muffins are an amazing autumn paleo treat. My simple and delicious almond flour pumpkin muffin recipe has a moist crumb and calls for just a few easy-to-find ingredients!
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A baked apple topped with whipped coconut cream has a slice cut out of it to show the inside.

Baked Apples (Paleo, Vegan, Gluten Free)

4.88 from 16 votes
Packed with a cinnamon-infused sweet and crunchy filling made with pecans, almonds, and coconut (no oats!), these baked apples are the perfect paleo, vegan, gluten-free, and grain-free fall dessert!
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A hand holding a paleo and gluten free apple muffin with the paper liner unwrapped.

Apple Muffins with Paleo Streusel Topping

4.86 from 14 votes
These apple muffins are the ultimate fall treat. They have a moist and tender crumb, a crunchy paleo streusel topping, and a burst of apple flavor!
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A black coffee mug filled with paleo and gluten-free pumpkin mug cake cooked in the microwave.The cake is topped with whipped coconut cream and dusted with pumpkin spice blend.

Pumpkin Mug Cake (Paleo, Gluten Free, Dairy Free)

4.70 from 56 votes
This two-minute gluten-free paleo pumpkin mug cake is a quick and delicious way to use up your leftover pumpkin puree!
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Close up photo of three paleo pumpkin custards topped with whipped coconut cream and toasted coconut flakes.

Pumpkin Custard

4.83 from 23 votes
This Paleo pumpkin and coconut custard is the perfect dessert for your Halloween and Thanksgiving parties! You can make them ahead, too!
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Lifting up a square of pumpkin pie bar to show the texture of the filling and cookie crumb crust.

Pumpkin Pie Bars

4.80 from 5 votes
Whip up these easy, 10-ingredient pumpkin pie bars! With wholesome ingredients and a grain-free crust, these paleo treats taste amazing and are a hit with even non-paleo eaters!
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Paleo Pumpkin and Carrot Muffins by Michelle Tam https://nomnompaleo.com

Paleo Pumpkin and Carrot Muffins

4.91 from 20 votes
These paleo pumpkin and carrot muffins are dangerously addictive. With a tender crumb, just the right amount of sweetness, and a pleasantly unexpected hit of exotic spice, it’s no wonder that everyone loves these muffins.
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A closeup of a paleo cinnamon roll on a wire rack.

Easy Cinnamon Rolls in a Muffin Pan (Paleo, Gluten-free)

4.69 from 32 votes
These easy paleo cinnamon rolls can be made in a muffin pan! Even better: they’re gluten-free and oh-so delicious!
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A close up of paleo and gluten free raspberry financiers on a cooling rack

Raspberry Financiers (Paleo, Gluten Free, Grain Free)

4.90 from 28 votes
These adorably delicious raspberry financiers are mini almond flour cakes crowned with a tangy berry. They’re simple, elegant, and a crowd-pleasing paleo and gluten-free dessert!
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A blue plate is piled with paleo and gluten free thumbprint cookies filled with apricot and strawberry jam.

Thumbprint Cookies (Gluten Free, Paleo, Grain Free)

4.81 from 31 votes
These paleo thumbprint cookies are the jam-filled treats from your childhood, remade to be gluten-free and grain-free! 
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Kelly Brozyna's Paleo Chocolate Pie + Raw Graham Cracker Crust by Michelle Tam / Nom Nom Paleo https://nomnompaleo.com

Chocolate Pie with Graham Cracker Crust (Paleo, Vegan, Gluten Free, Raw)

4.56 from 18 votes
Looking for a delicious grain-free, gluten-free, paleo, and vegan Chocolate Pie with a Raw Graham Cracker Crust? Kelly Brozyna's recipe is absolutely perfect for chocolate lovers and it's a cinch to throw together!
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Mexican Chocolate Pots de Creme by Michelle Tam https://nomnompaleo.com

Mexican Chocolate Pots de Creme

4.67 from 9 votes
These dairy-free Mexican Chocolate Pots de Crème are a decadent and full-fat treat for Paleo eaters! They’re the perfect Cinco de Mayo dessert!
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Grain-Free Dark Chocolate Cherry Scones by Michelle Tam https://nomnompaleo.com

Grain-Free Dark Chocolate Cherry Scones

4.80 from 10 votes
These grain-free dark chocolate cherry scones are one of my favorite baked paleo treats! They’re perfect for DIY holiday gifts, too!
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HEARTY Fall Dinners

Dessert is fun and all, but dinner still needs to be made. Here are some of my go-to hits during the fall season.

Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2022).


About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.

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