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Slow roasted beef back ribs on top of a pan.
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4.80 from 5 votes

Slow Roasted Grass Fed Beef Back Ribs

Slow roasting these beef back ribs will make them meatier and even more tender. Slow and steady wins the race!
Prep Time2 hours 25 minutes
Cook Time6 hours
Total Time8 hours 25 minutes
Course: Dinner
Cuisine: American
Keyword: gluten-free, keto, low carb, paleo, Primal, Whole30
Servings: 21

Ingredients

Instructions

  • Pat your racks dry with some paper towels and liberally dust them with dry rub and salt. Don’t be skimpy with the seasonings!
  • Place a bay leaf on top of the rack and tightly seal the ribs in heavy-duty aluminum foil.The ribs will release a lot of liquid while they roast so make sure to crimp those ends well or you’ll have a big greasy mess all over your oven.
  • Store the ribs in the fridge for at least 2 hours and up to a day to marinate.
  • When you’re ready to roast the ribs, preheat the oven to 200 F. Place the ribs in single layer on a rimmed baking sheet and pop them in the oven for 6-8 hours. As long as the edges are well sealed, it’s okay if the meat packets hang over the rim of the pan.
  • At the halfway point of the 6-8 hours, flip the ribs over.
  • When the ribs are done, let them rest for 20 minutes. Crank on your broiler and adjust the oven rack so that it is 4-6 inches from the heating element.
  • Open up the packets and place the racks, bone-side up on a wire rack atop a foil-lined rimmed baking sheet.
  • Place the ribs under the broiler for two minutes on each side or until browned evenly. If you’re using some sort of sauce, brush it on the top before you broil it.

Nutrition

Calories: 328kcal | Carbohydrates: 2g | Protein: 19g | Fat: 27g | Fiber: 1g | Sugar: 1g