Spicy Pineapple Turmeric Smoothie
Top Chef All-Star Gregory Gourdet’s spicy pineapple smoothie is the refreshingly zingy and healthy tropical treat you’ll be blending up all summer long!
- 2 cups pineapple chunks about 1-inch
- ½ cup orange juice
- ¼ cup full fat coconut milk well shaken
- 1½ inch fresh turmeric peeled and thinly sliced against the grain (or 1½ teaspoons ground turmeric)
- ½ medium ripe banana
- 1 Medjool date pitted
- ¼ Thai chili pepper or a pinch of crushed red pepper flakes
- 1 cup ice cubes
Combine everything but the ice in the belnder.
Plop in the ice. Put on the lid and blend on high speed untl as smooth as possible, about 1 to 2 minutes.
Divide into two cups and serve right away.
Recipe adapted slightly with permission from Everyone’s Table by Gregory Gourdet, copyright © 2021. Published by Harper Wave, an imprint of HarperCollins Publishers.
Calories: 290kcal | Carbohydrates: 60g | Protein: 3g | Fat: 7g | Fiber: 5g | Sugar: 51g