Sous Vide Rack of Lamb
The other day while I was rummaging through TJ’s freezer section, I came across vacuum-sealed packets of seasoned Frenched lamb racks. All ingredients were Paleo-approved. Score!
Prep Time5 minutes mins
Cook Time2 hours hrs 5 minutes mins
Total Time2 hours hrs 10 minutes mins
Course: Dinner
Cuisine: American
Keyword: Dairy-free, gluten-free, keto, low carb, paleo, Primal, Whole30
Servings: 6
- 2 Seasoned Frenched Rack of Lamb packages from Trader Joe's
- 2 tablespoons lard or your fat of choice
Transfer your racks to the fridge 24 hours before you want to cook them. Set your water oven to 130°F for medium rare chops.
Once you're ready to cook the lamb, put the lamb into the water oven and let them cook for about 2 hours.
Remove the lamb from the bath and dry them off with paper towels.
Heat a couple tablespoons of lard in a large cast iron skillet over high heat and sear off each rack a few minutes each side.
Slice them up and serve!
Calories: 659kcal | Protein: 24g | Fat: 62g