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Baked Kale Chips by Michelle Tam / Nom Nom Paleo https://nomnompaleo.com
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5 from 1 vote

Baked Kale Chips

Baked kale chips are a simple, tasty, and healthy snack that you can easily make at home! Once you start munching on them, you won't want to stop!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Snack
Cuisine: American
Keyword: gluten-free, kale, keto, low carb, paleo, Vegan, vegetable chips, Vegetarian, Whole30
Servings: 2 servings
Calories: 173kcal
Author: Michelle Tam

Ingredients

  • 1 pound green curly kale or 1 large bunch
  • 1-2 tablespoons avocado oil coconut oil, or extra virgin olive oil
  • Fleur de sel Magic Mushroom Powder, nutritional yeast, or your favorite seasoning salt

Instructions

  • Preheat the oven to 350°F. Then, remove the leaves from the stems and wash the leaves well in a few changes of water. (The stuff I buy from the farmer’s market is often dirty. I don’t know about you, but I find that chips taste better sans dirt.)
  • Then, in small batches, spin the leaves dry in a salad spinner.
  • Toss the dry leaves with avocado oil and use your hands to distribute the oil evenly.
  • Then, line a baking sheet with parchment paper and lay some of the leaves on top in a single layer.
  • Make sure the leaves are all flat and not folded over or they won’t crisp properly. Also, if your kale doesn't fit on one tray in a single layer, divide them onto two trays!
  • Pop the tray in the oven, and after just 12 minutes, the chips’ll be done! (Set your timer and keep an eye on the kale, ‘cause if the chips burns, they’ll be bitter – and so will you.)
  • Once the kale’s out of the oven, season the chips with some fleur de sel, Magic Mushroom Powder, nutritional yeast, or your favorite seasoning salt.

Notes

If you have any leftovers, store them in an airtight container at room temperature for up to two days...but you might as well eat them right away because they might get soggy later!
Tried this recipe?Mention @nomnompaleo or tag #nomnompaleo!

Nutrition

Calories: 173kcal | Carbohydrates: 20g | Protein: 10g | Fat: 9g