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Savory coconut pancakes.
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Savory Coconut Pancake

This is a super simple savory coconut flour and egg pancake. These pancakes end up tender and tasty!
Prep Time5 minutes
Cook Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: Dairy-free, gluten-free, keto, low carb, paleo, Primal
Servings: 2

Ingredients

Instructions

  • Crack your eggs in a bowl. Measure out the flour and beat the egg and flour together with a pinch of salt.
  • Melt ½ tablespoon of ghee or butter over medium heat in a cast iron skillet and pour in half the batter. Flip after 2 minutes.
  • Cook the other side of the pancake for about another minute or so to. finish it off. Repeat for the second half of the batter.
  • Top it with leftover slow cooker pork pot roast and sliced avocado!

Nutrition

Calories: 190kcal | Carbohydrates: 4g | Protein: 9g | Fat: 15g | Fiber: 2g | Sugar: 1g