Tuna and Avocado Wraps
This is a great and easy dish to whip up that uses pantry staples!
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Dinner, Lunch
Cuisine: American
Keyword: gluten-free, keto, low carb, paleo, Primal, Whole30
Servings: 1
- 5 oz canned wild albacore tuna (in water)
- 1 scallion thinly sliced
- 1/2 jalapeño pepper diced small
- 1/2 medium avocado
- 1/2 limes
- Diamond Crystal kosher salt
- 2 butter lettuce leaves
- 2 Pure Wraps or toasted nori optional
Crack open a can of tuna, dump it in a medium-sized bowl, and gently break up the meat with a fork.
Chop the scallions and jalapeño. Toss them in the bowl with the tuna.
Mix in salt, pepper, and a spritz of lime.
In a separate bowl, mash half an avocado with salt, pepper, and the rest of the lime juice.
Scoop up the guacamole, add to the bowl of seasoned tuna and stir to combine.
Grab two Pure Wraps or sheets of nori and place a piece of lettuce on each. Divide the tuna salad onto the lettuce, wrap it up, and chow down.
My favorite brand of canned tuna is made by Wild Planet: no BPA, sustainably caught, low mercury, high omega 3, and carried by my local Costco.
Calories: 364kcal | Carbohydrates: 14g | Protein: 37g | Fat: 19g | Fiber: 8g | Sugar: 2g