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A white plate filled with Whole30, gluten-free, paleo Chinese Chicken Wings, a super easy game day appetizer!
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5 from 11 votes

Chinese Chicken Wings

Sticky, savory, and spicy Chinese Chicken Wing are an easy 5-ingredient Whole30 appetizer recipe that will surprise you and your guests with its super low effort-to-deliciousness ratio
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Appetizer
Cuisine: Chinese
Keyword: Chicken Wings, Game Day, gluten-free, low carb, paleo, Whole30
Servings: 4

Ingredients

Instructions

  • In a liquid measuring cup, whisk together the All-Purpose Stir-Fry Sauce and Whole30 Sriracha.
  • In a large bowl, toss the chicken wings with ½ cup of sauce. Reserve the remaining ¼ cup of sauce—you’ll use it to toss with the cooked wings at the end.
  • Heat your oven to 400°F convection or 425°F non-convection with the rack in the middle position. While the oven heats up, place the chicken wings in a single layer on a wire rack on top of a foil- or parchment-lined rimmed baking sheet.
  • Roast the chicken wings for 20 minutes and then flip the wings over and cook for another 15 to 20 minutes or until the chicken is browned and the flat bones are a little wiggly. Make sure the wings don’t get too dark!
  • Toss the baked Chinese Chicken Wings in a bowl with the reserved ¼ cup of sauce. Sprinkle on toasted sesame seeds and scallions, if desired. Serve immediately.

Notes

  • You can cook them in batches in the air fryer at 375°F for about 20 to 25 minutes, flipping the wings over at the halfway point.
  • If you’re grilling the wings, cook them over medium heat for about 20 to 25 minutes, flipping every five minutes, until cooked through and the skin is browned.
  • You can marinate the wings for up to 24 hours in the fridge before baking them.

Nutrition

Calories: 474kcal | Carbohydrates: 11g | Protein: 36g | Fat: 30g | Fiber: 1g