Hi, I’m interested in this way of eating. I eat a lot of animal products. Nothing processed and currently no grains…but I think I’m going to add some in. I’m a 30 year old female that is at an extremely low weight. So, I need to gain. But I can’t stomach way too much fat or animal meats-fish-poultry (I eat a lot of oils and those meat sources, and eggs as it). So, I also eat a lot of dairy, whey, potatoes, squash, vegetables, nuts, etc. But I feel I might just add some grains and things anyway, just to not be obsessive. Thoughts?

About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.