Warm up with our comforting Instant Pot Beef Stew! This hearty recipe delivers tender beef, flavorful broth, and a medley of veggies—all cooked to perfection in your pressure cooker. A wholesome and easy meal for chilly days.
Table of Contents
- Hearty and easy Instant Pot Beef Stew!
- Substitutions
- Slow Cooker or Crock Pot Instructions
- Ingredients
- How to make Instant Pot Beef Stew
- How to add root vegetables to the stew
- Make-Ahead Instructions
- How to reheat leftovers
- Instant Pot Beef Stew Leftover Makeover!
- More paleo Instant Pot recipes
- Easy Instant Pot Beef Stew: No Fuss Hearty Comfort Food Recipe
Hearty and easy Instant Pot Beef Stew!
If you’ve got an Instant Pot (or any other pressure cooker), this comforting and umami-packed beef stew can be ready in about an hour, and you only have to futz with it for about 15 minutes at the start. Plus, there’s nothing weird in it—unless you think of fish sauce as “weird,” and you shouldn’t. If you’re gonna cook along with me, fish sauce is something you should always have stocked in your pantry.
Use my Instant Pot beef stew recipe as a foundational beef stew—the combination of umami-packed ingredients pack this comfort food dish with amazing flavors!
Substitutions
No beef in the house? You can also substitute cubed lamb shoulder or pork shoulder roast for the beef. As long as the meat is cut into 1½- to 2-inch cubes, the cooking time will remain the same—even if you increase the amount of meat.
Also, feel free to vary the vegetables depending on what’s in season. To change things up, I love adding cabbage, kale, or collard greens to the stew to sneak in some leafy greens. I also love throwing in some frozen peas of frozen mixed veggies at the end if I’m too lazy to wash and cut fresh veggies.
Slow Cooker or Crock Pot Instructions
No Instant Pot? You can make this stew in a slow cooker! All of the sautéing steps can be done in a large skillet and then the ingredients get transferred to a slow cooker or Crockpot. Cook the beef stew on low for 8 to 10 hours, adding the root vegetables in the last hour.
Ingredients
- Cubed beef chuck roast, boneless short ribs, or beef brisket: These three cuts of beef are my fave—they all get tender and delicious when cooked as a stew. Don’t get tricked into buying generic beef stew meat chunks because it’s normally a combination of random cuts that won’t get uniformly tender.
- Magic Mushroom Powder: My versatile seasoning salt adds so much umami to this dish! If you don’t have any, you can use Diamond Crystal kosher salt.
- Ghee, avocado oil, or fat of choice
- Onions
- Cremini mushrooms
- Tomato paste
- Garlic cloves
- Coconut aminos (or gluten-free tamari if you tolerate fermented soy)
- Red Boat Fish Sauce: Don’t be scared of fish sauce. Worcestershire sauce is delicious because of anchovies—the main ingredient of fish sauce!
- Fresh thyme sprigs or rosemary
- Dried bay leaf
- Freshly ground black pepper
- Italian parsley, roughly chopped (optional)
Optional add-ins:
- Carrots
- Yukon gold potatoes or Russet potatoes: You can use cubed turnips or cauliflower if you’re keto or low carb.
How to make Instant Pot Beef Stew
In a large bowl, toss the cubed beef with 1½ teaspoons of Diamond Crystal kosher salt. (Psst! You can use Magic Mushroom Powder in place of salt and it will taste umami-riffic!)
Press the “Sauté” button on your Instant Pot and when the metal insert is hot, add your preferred cooking fat. Once the fat’s melted, add the onions and mushrooms and a ½ teaspoon Magic Mushroom Powder or Diamond Crystal kosher salt.
Sauté until the onions are softened, about 5 minutes.
(If you’re using a stovetop pressure cooker, melt the fat over medium heat and sauté the onions and mushrooms.)
Stir in the tomato paste and garlic, and cook for 30 seconds or until fragrant.
Toss in the salted beef, coconut aminos…
…fish sauce…
…thyme, and bay leaf.
Give everything a good stir to combine all the ingredients. (No, you don’t need to add any extra liquid to the Instant Pot ’cause the onions and beef will release plenty of liquid! However, if you’re using an older stovetop pressure cooker, you may need to add ½ cup of broth or water.)
Press the “Keep Warm/Cancel” button on the Instant Pot and cover and lock the lid. Next, program the Instant Pot to cook for 35 minutes under high pressure. Once the pot is programmed, walk away.
(If you’re using a stovetop pressure cooker, you won’t have all those buttons to press. Just cook on high heat until high pressure is reached. Then, reduce the heat to low to maintain high pressure for about 30 minutes.)
When the stew is finished cooking, the Instant Pot will switch automatically to a “Keep Warm” mode. If you’re using a stovetop pressure cooker instead, remove the pot from the heat. In either case, let the pressure release naturally (about 15 minutes). If the pressure hasn’t released completely after 15 minutes and you’re impatient, you can manually release the pressure by turning the valve at the top to venting.
Fish out the thyme and bay leaf…
..and check that the meat is fork tender. If not, cook for another 10 minutes under high pressure.
Season to taste with salt and freshly ground black pepper.
If you’re eating the stew right away, you can skim the fat off the top of the stew. Braising cuts like chuck roast and short ribs are fattier, but that’s why they taste so good!
Ladle out the stew…
…and adorn with some chopped Italian parsley.
I love to make this stew ahead of time and store it in the fridge or freezer to reheat later. The stew will keep in the fridge for up to 4 days and in the freezer for up to 4 months. It’s like a gift to your future, busy self!
Wish there were some root veggies in your beef stew? You can certainly plop them in at the start of this recipe, but they’ll melt into the stew. If that floats your boat, go ahead and do it. Personally, I like to add root vegetables after the stew is cooked or when I reheat the stew in the pressure cooker.
How to add root vegetables to the stew
Before I reheat the stew, I scoop off the hardened fat layer on top…
…and dump the stew in my Instant Pot or stovetop pressure cooker.
I like to toss in carrots and cubed potatoes…
…and stir ’em in.
Then, I pressure-cook everything for 5 minutes under high pressure.
I manually release the pressure right away, stir, and adjust for seasoning.
Shazam! Dinner’s ready in a flash.
Break out your pressure cooker, folks. You’ll be happy you did!
Make-Ahead Instructions
This Instant Pot beef stew tastes even better the next day, so if you like to plan ahead, make it up to 4 days in advance and keep it in your fridge. You can also freeze the leftovers in a sealed container for up to 4 months.
How to reheat leftovers
When you’re ready to reheat the dish, discard the hardened fat cap (optional), dump the stew in the Instant Pot, and cook for 5 minutes under high pressure. If you’re adding extra vegetables, pressure cook them with the stew and you’ll end up with a complete meal.
Instant Pot Beef Stew Leftover Makeover!
When I have leftover beef stew—but not quite enough for a family meal—I transform the stew into a hearty beef and vegetable soup! I typically bulk up the stew with a quart of beef broth or chicken broth and a bunch of vegetables that are getting wilt-y in the fridge. Then, I cook it in the Instant Pot for three minutes under high pressure. Voila! New meal and minimal food waste!
More paleo Instant Pot recipes
Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2022).
PRINTER-FRIENDLY RECIPE CARD
Easy Instant Pot Beef Stew: No Fuss Hearty Comfort Food
Ingredients
- 3 pounds beef chuck roast or boneless short ribs or beef brisket cut into 1½- to 2-inch cubes
- Diamond Crystal kosher salt or Magic Mushroom Powder
- 1 tablespoon ghee avocado oil, or fat of choice
- 2 medium onions thinly sliced
- 1 pound cremini mushrooms cleaned, stemmed, and quartered
- 2 tablespoons tomato paste
- 6 garlic cloves peeled and smashed
- 2 tablespoons coconut aminos or gluten-free tamari if you tolerate fermented soy
- 1 teaspoon Red Boat fish sauce
- 2 fresh thyme sprigs or 1 teaspoon dried thyme
- 1 dried bay leaf
- freshly ground black pepper
- ¼ cup Italian parsley roughly chopped
Optional add-ins:
- 3 large carrots cut into 1-inch pieces
- 1 pound Yukon Gold or Russet potatoes cut into 1-inch cubes
Instructions
- In a large bowl, toss the cubed beef with 1½ teaspoons of Diamond Crystal kosher salt. (Psst! You can use Magic Mushroom Powder in place of salt and it will taste umami-riffic!)
- Press the “Sauté” button on your Instant Pot and when the metal insert is hot, add your preferred cooking fat. Once the fat’s melted, add the onions and mushrooms and a ½ teaspoon kosher salt. Sauté until the onions are softened, about 5 minutes. (If you’re using a stovetop pressure cooker, melt the fat over medium heat and sauté the onions and mushrooms.)
- Stir in the tomato paste and garlic, and cook for 30 seconds or until fragrant.
- Toss in the salted beef, coconut aminos, fish sauce, thyme, and bay leaf. Give everything a good stir to combine all the ingredients. (You don’t need to add any extra liquid to the Instant Pot because the onions and beef will release sufficient liquid. However, if you’re using an older stovetop pressure cooker, you may need to add ½ cup of broth or water.)
- Press the “Keep Warm/Cancel” button on the Instant Pot and cover and lock the lid. Next, program the Instant Pot to cook for 35 minutes under high pressure. Once the pot is programmed, walk away. (If you’re using a stovetop pressure cooker, you won’t have all those buttons to press. Just cook on high heat until high pressure is reached. Then, reduce the heat to low to maintain high pressure for about 30 minutes.)
- When the stew is finished cooking, the Instant Pot will switch automatically to a “Keep Warm” mode. If you’re using a stovetop pressure cooker instead, remove the pot from the heat. In either case, let the pressure release naturally (about 15 minutes). If the pressure hasn’t released completely after 15 minutes and you’re impatient, you can manually release the pressure by turning the valve at the top to venting.
- Fish out the thyme and bay leaf, and check that the meat is fork tender. If not, cook for another 10 minutes under high pressure. Season to taste with salt and freshly ground black pepper.
- If you’re eating the stew right away, you can skim the fat off the top of the stew. Ladle out the stew, and adorn with some chopped Italian parsley.
- Adding root veggies to your beef stew? Stir in the carrots and cubed potatoes into the cooked stew and pressure cook everything for 5 minutes under high pressure. Manually release the pressure, stir, and adjust for seasoning before serving.
Video
Notes
- You can reheat the stew in an Instant Pot or stovetop pressure cooker. Just take it out of the fridge and scoop off the hardened fat layer on top. If you want to add root veggies in your beef stew, stir in diced carrots and cubed potatoes. Pressure-cook everything for 5 minutes under high pressure. Manually release the pressure right away, stir, and adjust for seasoning before serving.
- No Instant Pot? You can make this stew in a slow cooker! All of the sautéing steps can be done in a large skillet and then the ingredients get transferred to a slow cooker or Crockpot. Cook the beef stew on low for 8 to 10 hours, adding the root vegetables in the last hour.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Absolute best! I’ve often made it without the mushrooms and it’s still wonderful. I will not cook a beef roast any other way! It’s a crowd pleaser and easy to take for anyone who needs a meal!
Just love this meal. Perfect kick- off to fall in our house. The only problem is we love it so much there wasn’t much left overs. 👍🏼♥️
This is so delcious and very easy to make. Great recipe!
A family favorite!
This stew is so good. The fish sauce and coconut aminos add another level of flavour. I didn’t want to wait to add the vegetables so I cooked the meat as instructed, then added chopped carrots and parsnips and cooked another 10 minutes in pressure cooker. It was perfect.
One of our favorite recipes!
I will ask the craziest question. I have a nightshade sensitivity which means no potatoes. I LOVE STEW but the broth has potato “essence” in it so I cannot add. I have tried white sweet potatoes and they can work but I thought you might know something that works better! Any suggestions on other subs? Turnips and Parsnips are ok but just not quite what I am looking for.
Sweet potatoes would be the best swap!