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Special Diets
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Nut-Free (not including coconut)
Nut-Free (not including coconut)
Air Fryer Carrots
Air Fryer Chicken Nuggets (Paleo, Gluten Free, Nut Free)
Air Fryer Fish Sticks (Gluten Free, Paleo)
Air Fryer Salmon with Honey Sriracha Glaze (Gluten Free)
Air Fryer Whole Chicken
All-Purpose Stir-Fry Sauce (Whole30, Gluten Free)
Asian Cauliflower Fried “Rice”
Asian Chicken Thighs
Asian Ground Beef, Mushroom, and Broccoli Slaw Lettuce Cups
Asian Meatballs
Asian Steak Salad (Whole30, Gluten Free)
Asian Sticky Wings (Paleo, Whole30, Gluten Free)
Asparagus Mimosa (Whole30, Keto, Paleo)
Atakilt Wat (Ethiopian Cabbage Stew)
Avocado Salad with Garlic Anchovy Vinaigrette (Keto, Whole30)
Bacon Apple Smothered Pork Chops
Bacon Deviled Egg Salad (Whole30, Keto)
Bacon from the Oven
Baked Buffalo Cauliflower (Air Fryer Option!)
Baked Kale Chips
Baked Sweet Potatoes (Yams)
Bangin’ Baby Back Ribs (Oven Baked, Whole30)
Beef Enoki Mushroom Rolls (Whole30, Keto, Gluten Free)
Beef Short Ribs with Thai Green Curry
Big-O Bacon Burgers
Bloody Eyeballs (Blueberry-Stuffed Longans in Berry Sauce)
Bo Kho (Spicy Vietnamese Beef Stew)
Braised Chicken With Artichokes and Pearl Onions
Braised Escarole with Onions
Braised Green Beans with Tomatoes and Onions
Braised Thai Green Goat Curry
Broiled Herb-Stuffed Sardines
Broiled Zucchini (or Eggplant)
Brussels Sprouts Chips
Butterflied Big Bird (Spatchcock Turkey)
California Hand Roll (Whole30, Keto)
Cantonese Crispy Chicken Thighs (Whole30, Keto)
Cantonese Egg Custard with Minced Pork
Carrot and Parsnip Puree (Paleo, Whole30)
Carrot Cardamom Soup (Instant Pot or Stovetop)
Cauliflower and Carrot Puree
Cauliflower Chicken Fried Rice (Whole30, Gluten Free)
Cauliflower Colcannon
Cauliflower, Carrot, and Parsnip Puree
Cheater Crispy Sous Vide Duck Confit Legs
Cheesy ‘N Beefy Mini Frittata Muffins
Cheesy Egg Muffins
Cherry Chicken (Whole30)
Cherry Galette (Paleo, Gluten Free, Nut Free)
Chez Panisse Braised Red Cabbage
Chicken Chow Mein (Whole30, Gluten Free)
Chicken Prosciutto Involtini
Chicken Saag (Whole30, Keto, Instant Pot)
Chicken Satay (Whole30, Gluten Free)
Chili Lime Chicken Wings
Chilled Cream of Avocado Soup with Dungeness Crab
Chinese Beef Noodle Soup (Instant Pot or Stovetop)
Chopped Salad with Sesame Ginger Dressing (Whole30, Vegan)
Cinnamon and Coconut Paleo Pancakes
Coconut Butter
Coconut Jelly (Dairy-Free Melo Melo Copycat)
Cold Brew Matcha
Cracklin’ Chicken
Crazy Clown Eggs
Cream of Tomato Soup (Paleo, Whole30, Gluten Free)
Crispy Baked Chicken Thighs with Summer Vegetables
Crispy Braised Duck Legs
Crispy Chicken Skins (Air Fryer or Oven)
Crispy Microwave Bacon
Crispy Mushroom Chips
Crispy Prosciutto Chips (Porkitos)
Crispy Shallots and Shallot Oil (Microwave Method)
Crispy Swoodles with Bacon (Whole30, Gluten Free)
Curried Beef, Broccoli Slaw, and Mushroom Frittata Muffins
Curried Cream of Broccoli Soup
Curried Cream of Broccoli Soup
Curried Ground Pork and Broccoli Slaw Frittata
Curried Meat Pies (Paleo, Gluten Free)
Curry Turkey Bites and Apricot-Ginger Sauce (Whole30, Gluten Free)
Dairy-Free Caesar Dressing (Whole30, Keto)
Damn Fine Chicken
Dave Wendel’s Flank Steak Roulade
David Lebovitz’s Roast Chicken with Caramelized Shallots (Whole30 Style)
Deconstructed Samosa (Spiced Keema)
Dorie Greenspan’s Chicken-In-The-Pot
Doro Wat (Spicy Ethiopian Chicken Stew)
Easiest Roast Chicken Ever
Easy Broiled Tabil Seasoned Mini Beef Patties
Easy Lamb Shanks (Instant Pot, Crockpot, or Oven)
Easy Paleo Frittata (Whole30, Keto)
Easy Paleo Herb Gravy
Easy Paleo Meatloaf (Whole30, Keto, Nut Free)
Easy Pork Shoulder Roast with Peach Glaze
Easy Sous Vide Wild Alaskan Cod
Easy Teriyaki Salmon (Whole30, Gluten Free)
Easy Umami Oven-Roasted Tomatoes (Whole30, Keto, Low Carb)
Egg Foo Young (Whole30, Keto)
Egg Roll in a Bowl (Keto, Whole30, Gluten Free)
Emergency Protein (a.k.a. Garbage Stir-Fry)
Fiona’s Phenomenal Fish Packets (Whole30, Gluten Free)
Fish en Papillote (in Parchment) with Citrus, Ginger, & Shiitake
Fish in Veracruz Sauce
Fried Calamari (Air Fryer, Paleo, Gluten free)
Fried Green Plantains (Patacones or Tostones)
Fried Green Plantains and Mango Avocado Salsa (Whole30)
Frittata With Tabil-Spiced Pork, Spinach, and Tomatoes
Garbage Soup
Garbage Stir-Fry with Curried Cabbage
Garlic Cauliflower Mashed Potatoes (Instant Pot, Whole30, Keto)
Ghee
Ginger Scallion Chicken (Whole30, Keto)
Gluten Free BBQ Korean Short Ribs (Kalbi, Galbi)
Golden Cauliflower Fried Rice (Keto, Whole30, Gluten Free)
Golden Glow Smoothie (Paleo, Dairy Free)
Golden Milk (Paleo, Dairy Free)
Green Pork & Shiitake Sliders
Green Sliders (Spinach, Mushroom, and Beef Mini Burgers)
Gregory Gourdet’s Favorite Grilled Chicken
Grilled Calamari & Roasted Peppers
Grilled Carrots with Herby Coconut Yogurt
Grilled Sous Vide Grass Fed T-Bone Steak
Grilled Zucchini or Summer Squash
Guacamole
Gyudon (Japanese Beef Bowl) – Gluten Free, Whole30, Low Carb!
Hank Shaw’s Slow Roasted Duck
Hardcore Albacore (Broiled Bacon-Wrapped Tuna Medallions)
Hawaiian Fire-Spiced Mushrooms
Hoisin Sauce (Paleo, Whole30, Gluten Free)
Homemade Tartar Sauce (Whole30, Keto)
Hot and Sour Soup (Whole30, Gluten Free)
How To Cook Collard Greens (Tasty & Pretty)
How To Make The Perfect Steak
Iced Matcha Latte (Whole30, Dairy Free)
Instant Pot (Pressure Cooker) Bò Kho (Vietnamese Beef Stew)
Instant Pot (Pressure Cooker) Bone Broth
Instant Pot (Pressure Cooker) Crispy Potatoes
Instant Pot (Pressure Cooker) Lemongrass + Coconut Chicken
Instant Pot (Pressure Cooker) Mexican Beef
Instant Pot (Pressure Cooker) Mocha-Rubbed Pot Roast
Instant Pot (Pressure Cooker) Spaghetti Squash
Instant Pot Atakilt Wat (Ethiopian Cabbage Stew)
Instant Pot Autumn Mash (Whole30)
Instant Pot Beef Stew (Whole30, Paleo, Low Carb)
Instant Pot Beets
Instant Pot Butternut Squash Soup (Whole30, Dairy Free)
Instant Pot Carnitas (Whole30, Low Carb)
Instant Pot Cheater Pork Stew (Whole30, Keto)
Instant Pot Chicken and Gravy (Whole30, Gluten Free)
Instant Pot Chicken Pho (Whole30, Low Carb)
Instant Pot Chinese Beef Stew (Whole30, Gluten Free)
Instant Pot Cowboy Chili (Keto, Whole30)
Instant Pot Cream of Mushroom Soup (Whole30, Keto, Dairy Free)
Instant Pot Curried Cream of Broccoli Soup (Whole30, Dairy Free)
Instant Pot Ground Beef Chili (Keto, Whole30)
Instant Pot Indian Curry Lamb Spare Ribs
Instant Pot Kalua Pork
Instant Pot Korean Short Ribs (Whole30, Low Carb, Gluten Free)
Instant Pot Magic Pork (Whole30, Keto)
Instant Pot Magic Short Ribs (Whole30, Gluten Free)
Instant Pot Mashed Sweet Potatoes (Vegan, Paleo)
Instant Pot Meat Sauce (Whole30, Keto)
Instant Pot Orange Duck and Gravy (Whole30, Low Carb)
Instant Pot Oxtail Stew (Whole30, Keto)
Instant Pot Salsa Chicken Tacos (Whole30, Keto)
Instant Pot Spicy Pineapple Pork (Whole30)
Instant Pot Summer Italian Chicken (Paleo, Whole30, Keto)
Instant Pot Thai Beef Curry (Whole30, Low Carb)
Instant Pot Vegetable Soup (Whole30, Keto)
Instant Pot Vietnamese Pork Stew (Whole30, Keto)
Instant Pot Yankee Pot Roast (Whole30, Low Carb)
Instant Pot Zucchini Bolognese (Paleo, Whole30, Keto)
Italian Meatballs (Paleo, Whole30, Gluten Free)
Italian Sausage (Whole30, Paleo, Gluten Free)
Italian Sausage and Kale Casserole (Low Carb, Whole30)
Joe’s Special Scramble (Whole30, Keto)
Julia Child’s Rolled Omelet – Thai Style
Julia Child’s Classic Roast Chicken
Kimchi Cauliflower Fried Rice (Whole30, Gluten Free)
King Oyster Mushroom Salad with Lemon (Vegan, Keto, Whole30)
King Oyster Mushrooms with Thai Chili Peppers and Lime
Korean Egg Roll With Seaweed
Lamb “Dosa” Purses with Coconut Crème
Lamb Burgers With Fried Egg, Sautéed Shiitake Mushrooms, and Onions
Lava Flow Ice Pops
Lemon Garlic Chicken Parchment Packets (Whole30, Paleo, Keto)
Lemon Ginger Meatballs
Leon’s Caper and Anchovy Miracle Sauce
Magic Crown Roast of Pork (Keto, Whole30)
Magic Mushroom Powder
Magic Wings
Mango + Avocado Salsa on Pan-Seared Salmon
Mango Sago (Coconut Tapioca Pudding)
Marinated Roasted Beets
Matcha Coconut Gummies (Paleo)
Matcha Lemonade (Green Tea Arnold Palmer)
Matcha Pudding (Paleo, Dairy Free)
Meatloaf Muffins (Keto, Whole30, Gluten Free)
Meatza (Keto, Whole30)
Mexican Breakfast Casserole
Mexican Cauliflower Rice (Whole30, Low Carb)
Mexican Chocolate Pots de Crème (Dairy-Free!)
Mexican Watermelon Salad (Whole30)
Microwave Spaghetti Squash
Microwaved Yams / Sweet Potatoes
Mojo Chicken (Oven, Air Fryer, or Grill)
Moo Shu Chicken (Paleo, Whole30, Gluten Free)
Moo Shu Pork (Whole30, Gluten Free)
My Sister’s Green Chicken (Make-Ahead & Freeze Version)
My Sister’s Phenomenal Grilled Green Chicken
Nom Nom Chocolate Truffles
Nomster Burgers (Whole30, Keto)
Orange Dijon Chicken (Paleo, Whole30)
Orange Sriracha Chicken
Oven-Baked Sweet Potato Fries
Oven-Braised Beef Stew with Carrot, Parsnip, and Lacinato Kale
Oven-Braised Mexican Beef
Oven-Roasted Escarole
Overnight Oven-Braised Shredded Pork Tacos
Oxtail Soup (Stovetop and Instant Pot)
Oyakodon (Japanese Chicken and Egg Bowl) – Gluten Free, Whole30, Low Carb
Paleo Chocolate Pudding (Gluten Free, Dairy Free)
Paleo Comfort Foods’ Farmer’s Pie
Paleo Crab Cakes (Whole30, Keto)
Paleo Cran-Cherry Sauce
Paleo Hiyashi Chūka (Cold “Ramen” Salad)
Paleo Plan’s Simple Coconut Milk Yogurt
Paleo Potstickers (Gluten Free, Nut Free)
Paleo Sausage Egg McMuffin
Paleo Shrimp Tacos (Whole30, Keto)
Paleo Sriracha (Homemade 20-Minute Sriracha)
Paleo Tonkatsu (Air Fryer or Oven Baked)
Paleo Vanilla Pudding Parfaits
Pan-Roasted Chicken with Bacon and Apples (Paleo, Gluten Free)
Paper-Wrapped Chicken (Whole30, Gluten Free)
Peachy Pork-A-Bobs (Pork Kabobs with Spicy Peach BBQ Sauce)
Perfect Hard-Boiled Eggs
Pig In A Skillet
Pizzeria Delfina’s Spicy Cauliflower
Poached Cod in Tomato Sauce
Poached Pears from Paleo Comfort Foods
Pomegranate Orange Mocktail (Whole30)
Pork and Napa Cabbage Soup (Whole30, Instant Pot)
Pork and Spinach Stuffed Kabocha Squash
Pressure Cooker (Instant Pot) Braised Kale and Carrots
Pressure Cooker Grass Fed Beef Back Ribs
Pressure Cooker Porcini and Tomato Beef Short Ribs
Prosciutto-Wrapped Asparagus (Keto, Whole30)
Prosciutto-Wrapped Mini Frittata Muffins
Quick and Simple Stir-Fried Kale and Bacon
Quick Ground Pork Stir-Fry
Quick Pickled Red Onions (Paleo, Whole30, Vegan)
Quick Sugar Snap Peas with Basil, Mint, and Lime
Rack of Lamb (Whole30, Keto, Paleo)
Riki’s Homestyle Lamb Shawarma
Roasted Baby Artichokes
Roasted Bell Peppers with Balsamic Vinegar and Extra Virgin Olive Oil
Roasted Broccoli and Bacon
Roasted Broccoli With Crispy Prosciutto & Balsamic Vinegar
Roasted Brussels Sprouts and Bacon (Keto, Whole30, Air Fryer)
Roasted Butternut Squash
Roasted Carrots
Roasted Curried Cauliflower (Keto, Whole30, Air Fryer)
Roasted Garlic Autumn Root Vegetable Mash
Roasted Green Beans
Roasted Green Beans with Lemon and Garlic
Roasted Kabocha Squash
Roasted Portobello Mushroom Packets with Garlic, Shallots, and Balsamic Vinegar
Roasted Portobello Mushroom Packets with Lemon and Garlic
Roasted Portobello Mushrooms
Roasted Turnips
Rogan Josh (Lamb Stew)
Rogan Josh (The Easy Version)
Saag Gosht (Lamb with Spinach Sauce)
Sausage and Kale Soup (Instant Pot or Stovetop)
Sausage and Spinach Stuffed Portobello Mushrooms
Sautéed Red Cabbage with Onions, Garlic, and Anchovy
Sautéed Shrimp With Onions and Cherry Tomatoes
Sautéed Spinach with Bacon and Mushrooms
Savory Coconut Pancakes
Scallion Pancakes (Paleo, Gluten Free, Vegan)
Semi-Homemade Paleo Spaghetti And Meatballs
Sesame Ginger Dressing (Paleo, Whole30, Vegan)
Shaved Brussels Sprouts with Bacon (Whole30, Keto)
Sheet Pan Chicken and Asparagus (Paleo, Gluten Free)
Sheet Pan Chicken and Brussels Sprouts
Sheet Pan Chicken and Mushrooms (Whole30, Keto)
Sheet Pan Chicken Fajitas (Whole30, Low Carb)
Sheet Pan Chicken Stir-Fry
Sheet Pan Meatballs and Broccolini (Whole30, Keto)
Sheet Pan Pork Chop Supper (Whole30)
Sheet Pan Sweet and Spicy Pork (Whole30, Gluten Free)
Sheet Pan Tandoori Chicken (Keto, Whole30)
Sheet Pan Teriyaki Salmon (Whole30, Gluten Free)
Shepherd’s Pie from Russ Crandall’s The Ancestral Table
Shrimp Stuffed Mushrooms (Whole30, Keto, Gluten Free)
Shrimp Toast (Paleo, Gluten Free, Low Carb)
Simple Cauliflower Rice
Simple Egg Drop Soup
Singapore Noodles (Paleo, Whole30)
Slim Palate’s Lamb Osso Bucco With Gremolata
Slow Braised Pork Leg with Citrus and Fajita Seasoning
Slow Cooker Beef Bone Broth
Slow Cooker Cheater Pork Stew
Slow Cooker Chicken Cacciatore
Slow Cooker Curried Goat Shanks
Slow Cooker Grass Fed Beef Shanks & Cabbage Stew
Slow Cooker Kalua Pig
Slow Cooker Korean Short Ribs
Slow Cooker Lemongrass and Coconut Chicken Drumsticks
Slow Cooker Pork Pot Roast
Slow Cooker Roast Chicken And Gravy
Slow Cooker Thai Yellow Curry With Grass Fed Beef Brisket
Slow Roasted Grass Fed Beef Back Ribs
Smashed Cucumber and Carrot Salad (Whole30, Low Carb)
Smashed Steak Skewers with Cherry BBQ Sauce (Whole30)
Softcore Albacore (Tuna Braised in Olive Oil)
Sonoran Hot Dogs (Whole30, Keto)
Soufflé Frittata
Sous Vide Beef Brisket
Sous Vide Black Cod Fillets
Sous Vide Carnitas
Sous Vide Crispy Chicken Thighs
Sous Vide Gigantic Grass Fed Cowboy Chops (Bone-In Rib Eye)
Sous Vide Goat Loin Chops
Sous Vide Grass Fed Beef Burgers
Sous Vide Grass Fed Beef Tongue ’n Cheek
Sous Vide Grass Fed Flank Steak
Sous Vide Grass Fed Rib Steaks
Sous Vide Grass Fed Shredded Beef Chuck Roast
Sous Vide Grass Fed Top Sirloin Steak
Sous Vide Grass Fed Tri-Tip Roast
Sous Vide Lamb Burgers
Sous Vide Lamb Chops
Sous Vide Mustard and Herb Seasoned Butterflied Lamb Leg
Sous Vide Pork Belly
Sous Vide Pork Chops
Sous Vide Pork Loin Roast
Sous Vide Pork Ribs
Sous Vide Pork Tenderloin
Sous Vide Rack of Lamb
Sous Vide Rack of Lamb (Take 2)
Sous Vide Scrambled Eggs
Sous Vide Turkish Slider Burgers
Sous Vide Umami Slider Burgers
Sous Vide Wild King Salmon
Spatchcocked Chicken with Herb Butter
Spicy Mango Cabbage Slaw (Whole30, Vegan)
Spicy Pineapple Salsa
Spicy Pineapple Turmeric Smoothie
Spicy Pork and Asparagus Stir-Fry (Whole30, Keto)
Spicy Salmon Cucumber Bites
Spicy Sautéed Mushrooms with Anchovy
Spicy Thai Chicken Zoodles (Whole30, Low Carb)
Spicy Tuna Cakes (Paleo, Whole30, Gluten Free)
Stir Fried Kelp Noodles With Ground Beef, Broccoli Slaw, and Spinach
Stir Fried Kelp Noodles With Pork, Eggs, and Broccoli Slaw
Stir Fried Napa Cabbage with Mushrooms and Bacon
Stir-Fried Shiitake and Broccoli Slaw
Stovetop Braised Cabbage
Strawberry Banana Ice Cream (Paleo, Vegan, Dairy Free)
Stupid Easy Paleo’s Kickin’ BBQ Shredded Chicken (Guest Post)
Sunnyside Salad (Crispy Fried Eggs on Greens)
Super Easy Tandoori Chicken (Whole30, Keto)
Super Porktastic Bacon-Topped Spinach and Mushroom Meatloaf
Surf and Turf Lettuce Tacos
Sweet Potato Hash with Fried Eggs
Swiss Paleo’s Homemade Italian & Chorizo Sausage
Tabil Seasoned Sautéed Shrimp
Tabil Spice Blend
Tabil-Seasoned Pork and Spinach Omelet
Taiwanese Popcorn Chicken (Paleo, Whole30, Gluten-Free)
Tandoori Fish (Whole30, Keto)
Tandoori Shrimp (Keto, Whole30)
Tandoori Whole Roasted Cauliflower (Keto, Whole30)
Tex-Mex Beef and Rice Casserole (Whole30, Low Carb)
Thai Basil Chicken (Paleo, Whole30, Keto)
Thai Chicken Curry Casserole (Whole30, Low Carb)
Thai Curry Chicken
Thai Steamed Mussels
The Best Air Fryer Chicken Thighs: Cracklin’ Chicken!
The Domestic Man’s Caldo de Langostinos (Mexican Squat Lobster Soup)
The Healthy Gluten-Free Life’s Dutch Oven Pork Roast
The Paleo Kitchen’s Honey Mustard Chicken Thighs
Tom Kha Gai (Thai Coconut Chicken Soup)
Tomato Basil Salad
Tonkatsu Sauce (Paleo, Whole30, Vegan)
Tonnato Sauce (Keto, Whole30)
Tsukune (Japanese Chicken Meatballs)
Tuna and Avocado Wraps
Tuna Poke With Avocado (Keto, Whole30, Paleo, Gluten Free)
Tzatziki Sauce (Whole30, Keto)
Umami Gravy
Umami Roast Chicken (Whole30, Keto)
Vietnamese Lemongrass Chicken (Whole30, Low Carb)
Virginia Is For Hunter-Gatherers’ Spicy Tomato Basil Sauce
Warm Brussels Sprouts Salad with Asian Citrus Dressing
Watercress and Chicken Soup (Whole30, Keto)
Watermelon and Tomato Gazpacho
Watermelon Juice Cooler
Weeknight Roast Chicken
West Lake Beef Soup (Whole30, Gluten Free)
Whole Roasted Cauliflower (Whole30, Keto, Vegan)
Whole30 Sriracha
Wilted Radicchio with Shallots
Wonton Meatballs (Keto, Whole30)
Wonton Soup (Paleo, Keto, Whole30)
World’s Best Braised Green Cabbage
Yummy Mummies (a.k.a. Halloweenies)
Zucchini Noodles (Zoodles) and Meatballs
