Nom Nom Paleo

Soufflé Frittata

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I love making frittatas because they’re so easy, tasty, and versatile However, even this frittata lover can get tired of them — even with different fillings. Luckily, I came across a new variation in Mark Sisson’s Primal Blueprint Quick & Easy Meals – soufflé frittatas!

Souffle Frittata by Michelle Tam

All you do is separate the whites from the yolks, beat them separately, and then fold in the yolks and your favorite filling. You end up with a really fluffy, cloud-like frittata — like a soufflé! Granted, it’s much easier making a regular frittata but these are darn good and worth the extra five to ten minutes of work.

Check out the recipe and pics after the jump!

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Primal Blueprint Nutty Strawberry Protein Balls

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I’m a fan of Mark Sisson and his blog, Mark’s Daily Apple. In fact, I totally credit him for starting me on my Paleo journey. Sisson says there’s an 80/20 rule when it comes to eating like a caveperson? Hell, I can do that! Nowadays, I’m actually closer to 95/5 — but The Primal Blueprint was a great starting point for someone like me, who was hesitant to hop aboard the Paleo gravy train.

Last week, I bought The Primal Blueprint Quick & Easy Meals cookbook and I’ve been studying it closely to find recipes to try. After all, I may be a recovering sugar addict, but I’m still an out-and-proud cookbook junkie.  And this one doesn’t disappoint: There are a lot of tempting recipes in the book — PLUS each one takes less than 30 minutes to complete!

First up, Nutty Blueberry Protein Balls!

The recipe — after the jump!

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