Paleo Eats: 2/10/11

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I’m back at work for my first night of seven in a row and here’s what I ate:

As soon as the clock struck midnight, I snarfed down a small container of coconut flakes and macadamia nuts. I can’t believe I deprived myself of these fatty morsels for so long. Clearly, I’m making up for lost time.

For my “lunch,” I ate a box of Rogan Josh with leftover garlic cauliflower mashed “potatoes.”

A couple hours later, I consumed my second snack which consisted of coconut milk with strawberries and blueberries.

I never tire of this combination!

My last meal at work was a box of leftover sous vide grass fed beef brisket, roasted asparagus, and garlic cauliflower mashed “potatoes.”

When I got home, I set up my SousVide Supreme so it would be ready to cook two packets of Trader Joe’ seasoned Frenched lamb racks. I asked my mom to dump them in the water bath at 4:00 p.m. and then I went to sleep.

At 5:00 p.m., I woke up and started making some vegetable sides to accompany the lamb (which still had another hour to cook).

I roasted carrots and butternut squash tossed with macadamia nut oil, salt, and pepper…

nuked frozen string beans (also from Trader Joe’s) with added butter…

…and sautéed mushrooms with minced garlic and Sunny Paris seasoning.

Then, I seared off the lamb racks and dinner was served.

Here’s my dinner plate:

Good eats with minimal amount of work — just how I like it. I always try to utilize different cooking methods (e.g. microwave, oven, and stove) so that I can prepare everything at the same time and dinner is on the table as quickly as possible.


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