Wow! An international reader, I’m so flattered that you visit my humble little site!

Peas and legumes are not Paleo-approved  but Robb Wolf and the Whole9 folks say that green beans are a-OK (they’re more pod than bean). Some Paleo followers don’t eat nightshades (e.g. tomatoes and eggplant) because they may be pro-inflammatory but I still do.

Thanks for reading!

About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.

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