Nom Nom Paleo

Day 17 of Whole30 Eats

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Work was super busy tonight so although I normally eat a snack at 10:30 p.m., I didn’t get to eat anything until I snarfed down my “lunch” at 3:00 a.m.

I hate when I have to actually work at work.

My first meal of the night consisted of some leftover beef stew, nuked green beans, and baked sweet potato.

Snack time came at around 4:00 a.m.: crudités with Aubergine dip and sun-dried tomato pesto.

At 7:00 a.m., I had my last meal at work: leftover roast chicken thighs with caramelized shallots, braised cabbage, sautéed chard, and winter squash puree.

After I returned home, we took the older rugrat to school. When we came home I treated myself to some macadamia nuts and coconut butter. Then, I filled up my SousVide Supreme and set it for 135 F and got some shut eye.

When I woke up at 5:00 p.m., I dunked the pork chops I sous vided the other day into my preheated SousVide Supreme to reheat while I prepared some garlic cauliflower mashed “potatoes”

…and roasted kabocha squash tossed with avocado oil, Kosher salt, and freshly ground pepper (400 F for ~30 minutes). I drizzled some aged balsamic vinegar over the squash when I took it out of the oven.

Then, I seared off my chops in my some melted lard in my cast iron skillet (medium-high heat, 2 minutes on each side). For boneless pork chops, I like to sous vide at the lower temperature of 135 F (I still do 140 F for bone-in chops) so they stay moist.

When I finished browning my chops, I sautéed some spinach in my “dirty” skillet.

Dinner was on the table in about 45 minutes.

After a quick metcon session (I finished the whole thing in twelve and a half minutes!), I scarfed down a few macadamia nuts and rolled into work. Only 5 more nights to go!


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