I cracked open a tin of anchovies packed in olive oil a few days ago and all week I’ve been slipping a fillet here and there in all my veggie side dishes. Anchovies impart an indescribable salty, umami base to any dish and they’re not fishy at all.  Try them!  If you hate it, you’ll only be out a couple of bucks.

Since Fitbomb and I were going to eat some 4505 Meats chicken beer brats that had been languishing in our freezer since our World Series party, I thought it only fitting to sauté some cabbage to go with them.

Someone thinly slicing red cabbage on a cutting board for sautéed red cabbage with onions, garlic, and anchovy.

Time to make Sautéed Red Cabbage with Onions, Garlic, and Anchovy!

Serves 4

Ingredients:

  • 2 tablespoons ghee, coconut oil, fat of choice
  • ½ medium onion, thinly sliced
  • 2 large garlic cloves, minced
  • 1-2 anchovy fillets packed in olive oil
  • 1 medium cabbage head, roughly chopped
  • 1-2 tablespoons apple cider vinegar
  • Kosher salt
  • Freshly ground pepper

Equipment:

  • All of my recommended kitchen tools are listed here.
Method:

Melt ghee over medium heat in large skillet.  Throw in the sliced onions and sauté until translucent.  Add the minced garlic and anchovy fillets and mix to break up the anchovies.  Sautéd and translucent onions.

Then, add the cabbage and stir to distribute everything. Someone adding a large bowl of red cabbage to a stainless steel pan.

Cover with a lid and lower heat to medium low and cook until softened to your liking.  Once the cabbage is cooked to your specifications, add 1-2 tablespoons of apple cider vinegar and season with salt and pepper to taste.

Here’s our final dinner of brats and cabbage:

Paleo and Whole30 sautéed red cabbage with onions, garlic, and anchovy on a plate with brats.

Super easy and tasty!  Now I have lots of leftover cabbage for packed lunches…


Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2021).


PRINTER-FRIENDLY RECIPE CARD

Sautéed Red Cabbage with Onions, Garlic, and Anchovy

5 from 2 votes
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings 4
Here's an awesome veggie side dish for your meats!

Ingredients  

  • 2 tablespoons ghee or fat of choice
  • ½ medium onion thinly sliced
  • 2 garlic cloves minced
  • 1-2 anchovy fillets packed in olive oil
  • 1 medium cabbage head roughly chopped
  • 1-2 tablespoons apple cider vinegar
  • Diamond Crystal kosher salt 
  • Freshly ground black pepper
Want to Save this Recipe?
Enter your email below and we'll send the recipe straight to your inbox!

Instructions 

  • Melt ghee over medium heat in large skillet. Throw in the sliced onions and sauté until translucent. Add the minced garlic and anchovy fillets and mix to break up the anchovies. 
  • Then, add the cabbage and stir to distribute everything. Cover with a lid and lower heat to medium low and cook until softened to your liking. Once the cabbage is cooked to your specifications, add 1-2 tablespoons of apple cider vinegar and season with salt and pepper to taste.

Nutrition

Calories: 143kcal | Carbohydrates: 17g | Protein: 4g | Fat: 8g | Fiber: 5g | Sugar: 9g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

About Michelle Tam

Hello! My name is Michelle Tam, and I love to eat. I think about food all the time. It borders on obsession. I’ve always loved the sights and smells of the kitchen. My mother was (and is) an excellent cook, and as a kid, I was her little shadow as she prepared supper each night. From her, I gained a deep, abiding love for magically transforming pantry items into mouth-watering family meals.

Other Recipes You May Like

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




1 Comment

  1. 5 stars
    I love cabbage! I especially liked this recipe because the flavor had nice depth and the apple cider vinegar was a nice brightner. This is not an overpowerong dish. I was so happy it wasn’t another sweet and sour cabbage dish. I served it as a side with baked pork chops and mashed potatoes. The anchovy is a very subtle adding a complexity of flavor I can’t put into words except to say that my husband said this cabbage is surprisingly good! I will definitely make this again. Keep it crisp tender!