Nom Nom Paleo

Paleo Eats: 4/9/12

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Hey cave friends and lookie loos!

While I spent the night at the hospital, I ate a pack of SeaSnax, a small container of Farmhouse Culture’s Kraut Salad, leftover Cheater Crispy Sous Vide Duck Confit Legs, winter squash puree, and stir-fried greens.

When I came home in the morning, I grabbed a whole boneless lamb shoulder from the fridge…

…and my mini sous chef helped me cover it with spices.

After the lamb was seasoned, I broiled it for color, plopped the shoulder on top of alliums in the slow cooker

…and went to bed. 

In the evening, I roasted a tray of broccoli in the oven…

…simmmered a speedy batch of garlic cauliflower mashed potatoes in the pressure cooker

…and shredded the slow-cooked lamb shoulder.

Here’s my dinner plate:

Lamb shoulder is my favorite cut: affordable, delicious, and hard to mess up. Please don’t ask me for the recipe — it’ll be forthcoming, I promise. 

Bay Area peeps: I bought my Lava Lake Lamb (a seasonal special) through Brandon Natural Beef, which offers free home delivery of exceptional grass fed beef. Lava Lake Lamb tastes so good (i.e. not gamey) even my picky, lamb-phobic mama gobbled up dinner.

After dinner, Fitbomb and I tinkered with the beta-version of our app until I had to skeedadle to work. This project has been a true labor of blood, sweat, and tears —  we’ve been diligently self-medicating with fermented CLO/butter oil blend (our daily teaspoon of barf) to counteract the chronic systemic inflammation.

Trust me, we want to get this baby out to you guys as soon as possible and we’ve been working our butts off to get it ready ASAP. When we announce our launch date we’ll celebrate with a bunch of awesome giveaways, ‘kay? Thanks for your patience and enthusiasm!


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