Paleo Eats: 1/27/12 (Whole30 Day 27)

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Only three more days left on the Whole30

For my nosh at work, I packed some leftover Burger Bites, braised kale, and sauteed mushrooms. It was muy busy at the hospital and I didn’t get to eat my lunch until close to 5:00 a.m.

When I came home in the morning, I quickly wolfed down half a package of Applegate Farms organic roast beef, a handful of coconut flakes, and some toasted almonds. Before going to sleep, I filled and preheated the SousVide Supreme so it would be ready at dinnertime.

In the evening, I plopped two packets of pre-cooked duck confit legs into the heated water oven to make Cheater Crispy Sous Vide Duck Confit Legs and roasted a head of escarole and raddichio with some sliced shallots.

When I took the baking dish out of the oven, I drizzled extra virgin olive oil and balsamic vinegar on the roasted chicories.

Next, I seared the duck legs in melted duck fat…

…and when I was finished, I pan-roasted cauliflower florets in the remaining grease. I added a touch of brightness to the dish by squeezing on some lemon juice.

Here’s my dinner plate:

That’s it for my eats today!


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  1. nomnompaleo posted this