Paleo Eats: 1/18/12 (Whole30 Day 18)

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I’m super tired tonight. It’s my flip day (the day I transform from a sun-shunning zombie back into a vitamin D-synthesizing human), so this post on my eats will be quick.

My grub on my last shift at the hospital consisted of two cups of piping hot bone broth and a pack of Just Jerky. I wasn’t very hungry because I had stuffed myself with chicken and veggies before coming to work. I ate two plates of food, remember?

When I came home in the morning, I quickly gobbled up some leftover slow cooker roast pork, cauliflower, parsnip, and carrot puree, and braised kale before taking Big-O to his doctor’s appointment and running some errands.

After a short nap, I woke up in the early afternoon to take care of the Double-Os. We took a quick trip to Whole Paycheck, picked up our monthly box of pastured meat and eggs from Marin Sun Farms

…and a veg-tastic Mystery Box from Mariquita Farm.

At dinnertime, I reheated leftover brisket and kale stew and sautéed cabbage

Here’s my dinner plate:

I also chowed on a cold leftover chicken drumstick and a spoonful of coconut butter.

Afterwards, I gulped down a shot of inner-eco.

I need to increase my intake of probiotics but I just don’t love sauerkraut, kombucha, or kimchee. I’d much rather down a tablespoon of this tangy, effervescent, dairy-free, sugar-free, coconut-water-derived probiotic kefir. 

That’s all for tonight. Goodnight!


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  1. nomnompaleo posted this