I gotta get ready for my trip so this post will be short.
For breakfast, I chowed on bacon, scrambled eggs (fried in bacon grease), and sliced heirloom tomatoes.
Then, I zoomed over to CrossFit Palo Alto and did time trials with the gals in the women’s class. My post workout meal was a packet of spicy grass fed jerky chews and canned pumpkin puree with ground cinnamon, vanilla extract, and toasted coconut flakes.
I also ate a bunch of toasted coconut flakes, mac nuts, and a square of 100% cacao.
In the afternoon, Dr. HA and her brood came over and the mommies chatted while the kids made mud pies outside. I waited until they left before I removed the beef tongue from the SousVide Supreme. Stripping off the outer layer of the tongue ain’t for the faint of heart and I didn’t want to scare them off.
I fried the tongue “steaks” in coconut oil…
…sliced tomatoes, made a bowl of guacamole, washed a head of lettuce, and assembled some lengua tacos.
We’re taking off for Hawaii tomorrow so my posts may be intermittent for the next week. Aloha!0