Hi, I have just discovered your blog and it gives me hope my family can try the Paleo diet. We are of Italian heritage living in Australia so giving up the pasta is going to be difficult. I am at aloss for breakfast ideas. My husband has porridge (oats) and i have a green smoothie. I’m hoping my smoothie will still be ok. Also i have milk in my tea. Is a little milk ok or should i give up tea completely? I can’t manage it black. I like the idea of mini frittatas. Can i use a little cream with the eggs? I’m a bit lost with the whole new way of eating and will keep researching. Thanks for any help you can give me.